Lasagna Bake Bolognese
Blake's
17.96
% from protein48.98
% from carbs48.98
% from fatNutrition Facts
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Lasagna Bake Bolognese Nutrients FAQs
Nutrients
- Vitamin A:Lasagna Bake Bolognese has 500 IU of Vitamin A.
- Vitamin C:Lasagna Bake Bolognese has 9 mg of Vitamin C.
- Lasagna Bake Bolognese has 104mg of Calcium.
- Lasagna Bake Bolognese has 440mg of Sodium, Na.
- Lasagna Bake Bolognese has 1.08mg of Iron.
What is the calorie content of Lasagna Bake Bolognese?
A typical serving 1 cup (227 grams) of Lasagna Bake Bolognese contains approximately 240 calories.
You can check the exact calorie content by logging Lasagna Bake Bolognese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Bake Bolognese have?
The amount of fat in Lasagna Bake Bolognese depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lasagna Bake Bolognese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Bake Bolognese have?
The protein content in Lasagna Bake Bolognese depends on the ingredients exists in it. On average, 1 cup (227 grams) of Lasagna Bake Bolognese contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Bake Bolognese, Download Nutribit app for healthier you!
How much sugar does a Lasagna Bake Bolognese have?
On average, 1 cup (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Bake Bolognese.
How Much carbohydrates (carbs) is in Lasagna Bake Bolognese?
The amount of carbohydrates (carbs) in Lasagna Bake Bolognese depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Bake Bolognese.
How Much Fiber is in Lasagna Bake Bolognese?
Lasagna Bake Bolognese contains approximately 3 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Bake Bolognese for healthier you!
What vitamins and minerals are in a Lasagna Bake Bolognese?
Vitamins in Lasagna Bake Bolognese:
Lasagna Bake Bolognese contains following minerals:
General
Does Lasagna Bake Bolognese contain caffeine?
Lasagna Bake Bolognese does not contain any caffeine.
Does Lasagna Bake Bolognese contain alcohol?
Lasagna Bake Bolognese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Bake Bolognese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Bake Bolognese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Bake Bolognese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Bake Bolognese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Bake Bolognese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Bake Bolognese for free?
Yes! Since Lasagna Bake Bolognese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Bake Bolognese with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Bake Bolognese and adds it to your daily hydration log. Simply log Lasagna Bake Bolognese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Bake Bolognese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Bake Bolognese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Bake Bolognese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Bake Bolognese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Bake Bolognese
Protein in Lasagna Bake Bolognese supports building and repairing tissues.
Builds and repairs tissues in Lasagna Bake Bolognese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Bake Bolognese supports immune function.
Supports immune function in Lasagna Bake Bolognese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Bake Bolognese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Bake Bolognese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Bake Bolognese provides energy.
Provides energy in Lasagna Bake Bolognese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Bake Bolognese supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Bake Bolognese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Bake Bolognese helps in weight management.
Helps in weight management in Lasagna Bake Bolognese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Bake Bolognese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Bake Bolognese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Bake Bolognese supports bone health.
Supports bone health in Lasagna Bake Bolognese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Bake Bolognese improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Bake Bolognese is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Bake Bolognese regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Bake Bolognese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lasagna Bake Bolognese supports fluid balance.
Maintains Fluid Balance in Lasagna Bake Bolognese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Bake Bolognese supports nerve function.
Supports Nerve Function in Lasagna Bake Bolognese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Bake Bolognese helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Bake Bolognese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Bake Bolognese supports muscle function.
Aids Muscle Function in Lasagna Bake Bolognese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Bake Bolognese aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Bake Bolognese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Bake Bolognese helps balance pH levels.
Balances pH Levels in Lasagna Bake Bolognese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Bake Bolognese supports bone health.
Supports Bone Health in Lasagna Bake Bolognese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Lasagna Bake Bolognese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.