Cacio E Pepe, Organic

Giovanni Rana

Total Energy

270

kcal

44.93

% from carbs

15.94

% from protein

39.13

% from fats

In 103 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

60mg

20%


Sodium, Na

510mg

22.2%


Potassium, K

261mg

5.6%


Total Carbohydrates

31g

11.3%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

11g

22%






Calcium, Ca

191mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacio E Pepe, Organic

A typical serving 1 cup of Cacio E Pepe, Organic (103 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacio E Pepe, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (103 grams) of Cacio E Pepe, Organic contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacio E Pepe, Organic depends on the ingredients exists in it. On average, 1 cup of Cacio E Pepe, Organic (about 103 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 103 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 103 grams) contains about 31 grams of carbohydrates.

Cacio E Pepe, Organic contains approximately 3 grams of fiber in 1 cup (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cup Cacio E Pepe, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.