30% Reduced Fat Extra Mature Cheese

Tesco

35.82

% from protein

0.85

% from carbs

0.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
93.6
% Daily value*
Total Fat 6.6 g
10.2%
Saturated 4.1 g
20.5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.1 g
0.1%
Protein 8.4 g
16.8%

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30% Reduced Fat Extra Mature Cheese Nutrients FAQs

Nutrients

What is the calorie content of 30% Reduced Fat Extra Mature Cheese?

A typical serving 1 serving (30 grams) of 30% Reduced Fat Extra Mature Cheese contains approximately 94 calories.

You can check the exact calorie content by logging 30% Reduced Fat Extra Mature Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 30% Reduced Fat Extra Mature Cheese have?

The amount of fat in 30% Reduced Fat Extra Mature Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of 30% Reduced Fat Extra Mature Cheese contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 30% Reduced Fat Extra Mature Cheese have?

The protein content in 30% Reduced Fat Extra Mature Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of 30% Reduced Fat Extra Mature Cheese contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from 30% Reduced Fat Extra Mature Cheese, Download Nutribit app for healthier you!

How much sugar does a 30% Reduced Fat Extra Mature Cheese have?

On average, 1 serving (30 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 30% Reduced Fat Extra Mature Cheese.

How Much carbohydrates (carbs) is in 30% Reduced Fat Extra Mature Cheese?

The amount of carbohydrates (carbs) in 30% Reduced Fat Extra Mature Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 30% Reduced Fat Extra Mature Cheese.

How Much Fiber is in 30% Reduced Fat Extra Mature Cheese?

30% Reduced Fat Extra Mature Cheese contains approximately 0 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 30% Reduced Fat Extra Mature Cheese for healthier you!

What vitamins and minerals are in a 30% Reduced Fat Extra Mature Cheese?

30% Reduced Fat Extra Mature Cheese contains following minerals:

  • 30% Reduced Fat Extra Mature Cheese has 200mg of Sodium, Na.

General

Does 30% Reduced Fat Extra Mature Cheese contain caffeine?

30% Reduced Fat Extra Mature Cheese does not contain any caffeine.

Does 30% Reduced Fat Extra Mature Cheese contain alcohol?

30% Reduced Fat Extra Mature Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 30% Reduced Fat Extra Mature Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 30% Reduced Fat Extra Mature Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 30% Reduced Fat Extra Mature Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 30% Reduced Fat Extra Mature Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 30% Reduced Fat Extra Mature Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 30% Reduced Fat Extra Mature Cheese for free?

Yes! Since 30% Reduced Fat Extra Mature Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 30% Reduced Fat Extra Mature Cheese with water tracking feature?

Nutribit automatically calculates the water content of 30% Reduced Fat Extra Mature Cheese and adds it to your daily hydration log. Simply log 30% Reduced Fat Extra Mature Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 30% Reduced Fat Extra Mature Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 30% Reduced Fat Extra Mature Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 30% Reduced Fat Extra Mature Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 30% Reduced Fat Extra Mature Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 30% Reduced Fat Extra Mature Cheese

Protein in 30% Reduced Fat Extra Mature Cheese supports building and repairing tissues.

Builds and repairs tissues in 30% Reduced Fat Extra Mature Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 30% Reduced Fat Extra Mature Cheese supports immune function.

Supports immune function in 30% Reduced Fat Extra Mature Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 30% Reduced Fat Extra Mature Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in 30% Reduced Fat Extra Mature Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 30% Reduced Fat Extra Mature Cheese provides energy.

Provides energy in 30% Reduced Fat Extra Mature Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 30% Reduced Fat Extra Mature Cheese supports muscle growth and strength.

Supports muscle growth and strength in 30% Reduced Fat Extra Mature Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 30% Reduced Fat Extra Mature Cheese helps in weight management.

Helps in weight management in 30% Reduced Fat Extra Mature Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 30% Reduced Fat Extra Mature Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in 30% Reduced Fat Extra Mature Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 30% Reduced Fat Extra Mature Cheese supports bone health.

Supports bone health in 30% Reduced Fat Extra Mature Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 30% Reduced Fat Extra Mature Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in 30% Reduced Fat Extra Mature Cheese is essential for the health and growth of hair, skin, and nails.

Protein in 30% Reduced Fat Extra Mature Cheese regulates blood sugar levels.

Regulates blood sugar levels in 30% Reduced Fat Extra Mature Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 94 calories?

The amount of exercise required to burn off 1 serving 30% Reduced Fat Extra Mature Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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