Mature Cheese, Lighter
Tesco
34.36
% from protein0.22
% from carbs0.22
% from fatNutrition Facts
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Mature Cheese, Lighter Nutrients FAQs
Nutrients
- Mature Cheese, Lighter has 0.6mg of Sodium, Na.
What is the calorie content of Mature Cheese, Lighter?
A typical serving 30 g (30 grams) of Mature Cheese, Lighter contains approximately 90 calories.
You can check the exact calorie content by logging Mature Cheese, Lighter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mature Cheese, Lighter have?
The amount of fat in Mature Cheese, Lighter depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Mature Cheese, Lighter contains approximately 6.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mature Cheese, Lighter have?
The protein content in Mature Cheese, Lighter depends on the ingredients exists in it. On average, 30 g (30 grams) of Mature Cheese, Lighter contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mature Cheese, Lighter, Download Nutribit app for healthier you!
How much sugar does a Mature Cheese, Lighter have?
On average, 30 g (30 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mature Cheese, Lighter.
How Much carbohydrates (carbs) is in Mature Cheese, Lighter?
The amount of carbohydrates (carbs) in Mature Cheese, Lighter depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mature Cheese, Lighter.
How Much Fiber is in Mature Cheese, Lighter?
Mature Cheese, Lighter contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mature Cheese, Lighter for healthier you!
What vitamins and minerals are in a Mature Cheese, Lighter?
Mature Cheese, Lighter contains following minerals:
General
Does Mature Cheese, Lighter contain caffeine?
Mature Cheese, Lighter does not contain any caffeine.
Does Mature Cheese, Lighter contain alcohol?
Mature Cheese, Lighter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mature Cheese, Lighter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mature Cheese, Lighter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mature Cheese, Lighter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mature Cheese, Lighter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mature Cheese, Lighter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mature Cheese, Lighter for free?
Yes! Since Mature Cheese, Lighter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mature Cheese, Lighter with water tracking feature?
Nutribit automatically calculates the water content of Mature Cheese, Lighter and adds it to your daily hydration log. Simply log Mature Cheese, Lighter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mature Cheese, Lighter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mature Cheese, Lighter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mature Cheese, Lighter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mature Cheese, Lighter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mature Cheese, Lighter
Protein in Mature Cheese, Lighter supports building and repairing tissues.
Builds and repairs tissues in Mature Cheese, Lighter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mature Cheese, Lighter supports immune function.
Supports immune function in Mature Cheese, Lighter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mature Cheese, Lighter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mature Cheese, Lighter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mature Cheese, Lighter provides energy.
Provides energy in Mature Cheese, Lighter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mature Cheese, Lighter supports muscle growth and strength.
Supports muscle growth and strength in Mature Cheese, Lighter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mature Cheese, Lighter helps in weight management.
Helps in weight management in Mature Cheese, Lighter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mature Cheese, Lighter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mature Cheese, Lighter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mature Cheese, Lighter supports bone health.
Supports bone health in Mature Cheese, Lighter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mature Cheese, Lighter improves skin, hair, and nails.
Improves skin, hair, and nails in Mature Cheese, Lighter is essential for the health and growth of hair, skin, and nails.
Protein in Mature Cheese, Lighter regulates blood sugar levels.
Regulates blood sugar levels in Mature Cheese, Lighter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 30 g Mature Cheese, Lighter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.