Salmon Fillets, Wild Alaskan, Cajun

Publix

Total Energy

280

kcal

4.26

% from carbs

38.3

% from protein

57.45

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

1.5g

Monounsaturated

9g

Cholesterol

95mg

31.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Protein

27g

54%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Fillets, Wild Alaskan, Cajun

A typical serving 6 oz of Salmon Fillets, Wild Alaskan, Cajun (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Fillets, Wild Alaskan, Cajun depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Salmon Fillets, Wild Alaskan, Cajun contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Fillets, Wild Alaskan, Cajun depends on the ingredients exists in it. On average, 6 oz of Salmon Fillets, Wild Alaskan, Cajun (about 170 grams) contains approximately 27 grams of protein.

On average, 6 oz (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 3 grams of carbohydrates.

Salmon Fillets, Wild Alaskan, Cajun contains approximately 0.5 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 6 oz Salmon Fillets, Wild Alaskan, Cajun

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.