Baked Potatoes with Cheese
Tesco
14.41
% from protein58.21
% from carbs58.21
% from fatNutrition Facts
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Baked Potatoes with Cheese Nutrients FAQs
Nutrients
- Baked Potatoes with Cheese has 200mg of Sodium, Na.
What is the calorie content of Baked Potatoes with Cheese?
A typical serving 1 baked potato (225 grams) of Baked Potatoes with Cheese contains approximately 225 calories.
You can check the exact calorie content by logging Baked Potatoes with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potatoes with Cheese have?
The amount of fat in Baked Potatoes with Cheese depends on the ingredients and preparation method. On average, one serving 1 baked potato (225 grams) of Baked Potatoes with Cheese contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potatoes with Cheese have?
The protein content in Baked Potatoes with Cheese depends on the ingredients exists in it. On average, 1 baked potato (225 grams) of Baked Potatoes with Cheese contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potatoes with Cheese, Download Nutribit app for healthier you!
How much sugar does a Baked Potatoes with Cheese have?
On average, 1 baked potato (225 grams) contains about 4.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potatoes with Cheese.
How Much carbohydrates (carbs) is in Baked Potatoes with Cheese?
The amount of carbohydrates (carbs) in Baked Potatoes with Cheese depends on its serving size and preparation. On average, 1 baked potato (225 grams) contains about 31.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potatoes with Cheese.
How Much Fiber is in Baked Potatoes with Cheese?
Baked Potatoes with Cheese contains approximately 5.3 grams of fiber in 1 baked potato (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potatoes with Cheese for healthier you!
What vitamins and minerals are in a Baked Potatoes with Cheese?
Baked Potatoes with Cheese contains following minerals:
General
Does Baked Potatoes with Cheese contain caffeine?
Baked Potatoes with Cheese does not contain any caffeine.
Does Baked Potatoes with Cheese contain alcohol?
Baked Potatoes with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potatoes with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potatoes with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potatoes with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potatoes with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potatoes with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potatoes with Cheese for free?
Yes! Since Baked Potatoes with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potatoes with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Baked Potatoes with Cheese and adds it to your daily hydration log. Simply log Baked Potatoes with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Potatoes with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potatoes with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potatoes with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potatoes with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potatoes with Cheese
Protein in Baked Potatoes with Cheese supports building and repairing tissues.
Builds and repairs tissues in Baked Potatoes with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Potatoes with Cheese supports immune function.
Supports immune function in Baked Potatoes with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Potatoes with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Potatoes with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Potatoes with Cheese provides energy.
Provides energy in Baked Potatoes with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Potatoes with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Baked Potatoes with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Potatoes with Cheese helps in weight management.
Helps in weight management in Baked Potatoes with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Potatoes with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Potatoes with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Potatoes with Cheese supports bone health.
Supports bone health in Baked Potatoes with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Potatoes with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Potatoes with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Baked Potatoes with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Baked Potatoes with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baked Potatoes with Cheese supports digestion.
Fiber in Baked Potatoes with Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baked Potatoes with Cheese supports heart health.
Soluble fiber in Baked Potatoes with Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Baked Potatoes with Cheese aids in weight management.
Fiber-rich foods in Baked Potatoes with Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baked Potatoes with Cheese regulates blood sugar.
Fiber in Baked Potatoes with Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Baked Potatoes with Cheese promotes gut health.
Fiber in Baked Potatoes with Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baked Potatoes with Cheese lowers the risk of colon cancer.
A high-fiber diet from Baked Potatoes with Cheese is linked to a reduced risk of colon cancer.
Fiber in Baked Potatoes with Cheese improves skin health.
Fiber in Baked Potatoes with Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baked Potatoes with Cheese helps lower blood pressure.
Adequate fiber in Baked Potatoes with Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baked Potatoes with Cheese boosts immune function.
Fiber in Baked Potatoes with Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baked Potatoes with Cheese reduces the risk of type 2 diabetes.
Fiber in Baked Potatoes with Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 225 calories?
The amount of exercise required to burn off 1 baked potato Baked Potatoes with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.