Jacket Potatoes With Cheese

Tesco

Total Energy

288.5

kcal

55.64

% from carbs

9.23

% from protein

35.13

% from fats

In 225 g

% daily value

Total Fat

11g

16.9%

Saturated

6.8g

34%

Sodium, Na

440mg

19.1%

Total Carbohydrates

39.2g

14.3%

Fiber

3.4g

12.1%

Sugars

1.4g

2.8%

Protein

6.5g

13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jacket Potatoes With Cheese

A typical serving 1 baked potato of Jacket Potatoes With Cheese (225 grams) contains approximately 288.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jacket Potatoes With Cheese depends on the ingredients and preparation method. On average, one serving 1 baked potato (225 grams) of Jacket Potatoes With Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jacket Potatoes With Cheese depends on the ingredients exists in it. On average, 1 baked potato of Jacket Potatoes With Cheese (about 225 grams) contains approximately 6.5 grams of protein.

On average, 1 baked potato (about 225 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 baked potato (about 225 grams) contains about 39.2 grams of carbohydrates.

Jacket Potatoes With Cheese contains approximately 3.4 grams of fiber in 1 baked potato (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 289 calories?

The amount of exercise required to burn off 1 baked potato Jacket Potatoes With Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.