Boneless Chicken Breast Joint

Tesco

70.69

% from protein

3.6

% from carbs

3.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 640 g(640g)
Amount per serving
Calories
956.6
% Daily value*
Total Fat 27 g
41.5%
Saturated 8.5 g
42.5%
Sodium, Na 1000 mg
43.5%
Total Carbohydrates 8.5 g
3.1%
Fiber 4 g
14.3%
Sugars 1.5 g
3%
Protein 167 g
334%

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Boneless Chicken Breast Joint Nutrients FAQs

Nutrients

What is the calorie content of Boneless Chicken Breast Joint?

A typical serving 0.2 joint (128 grams) of Boneless Chicken Breast Joint contains approximately 191 calories.

You can check the exact calorie content by logging Boneless Chicken Breast Joint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Chicken Breast Joint have?

The amount of fat in Boneless Chicken Breast Joint depends on the ingredients and preparation method. On average, one serving 0.2 joint (128 grams) of Boneless Chicken Breast Joint contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Chicken Breast Joint have?

The protein content in Boneless Chicken Breast Joint depends on the ingredients exists in it. On average, 0.2 joint (128 grams) of Boneless Chicken Breast Joint contains approximately 33.4 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Chicken Breast Joint, Download Nutribit app for healthier you!

How much sugar does a Boneless Chicken Breast Joint have?

On average, 0.2 joint (128 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chicken Breast Joint.

How Much carbohydrates (carbs) is in Boneless Chicken Breast Joint?

The amount of carbohydrates (carbs) in Boneless Chicken Breast Joint depends on its serving size and preparation. On average, 0.2 joint (128 grams) contains about 1.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Chicken Breast Joint.

How Much Fiber is in Boneless Chicken Breast Joint?

Boneless Chicken Breast Joint contains approximately 0.8 grams of fiber in 0.2 joint (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chicken Breast Joint for healthier you!

What vitamins and minerals are in a Boneless Chicken Breast Joint?

Boneless Chicken Breast Joint contains following minerals:

  • Boneless Chicken Breast Joint has 200mg of Sodium, Na.

General

Does Boneless Chicken Breast Joint contain caffeine?

Boneless Chicken Breast Joint does not contain any caffeine.

Does Boneless Chicken Breast Joint contain alcohol?

Boneless Chicken Breast Joint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Chicken Breast Joint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chicken Breast Joint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Chicken Breast Joint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Chicken Breast Joint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chicken Breast Joint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Chicken Breast Joint for free?

Yes! Since Boneless Chicken Breast Joint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Chicken Breast Joint with water tracking feature?

Nutribit automatically calculates the water content of Boneless Chicken Breast Joint and adds it to your daily hydration log. Simply log Boneless Chicken Breast Joint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Chicken Breast Joint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chicken Breast Joint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Chicken Breast Joint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Chicken Breast Joint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Chicken Breast Joint

Protein in Boneless Chicken Breast Joint supports building and repairing tissues.

Builds and repairs tissues in Boneless Chicken Breast Joint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Chicken Breast Joint supports immune function.

Supports immune function in Boneless Chicken Breast Joint is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Chicken Breast Joint helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Chicken Breast Joint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Chicken Breast Joint provides energy.

Provides energy in Boneless Chicken Breast Joint can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Chicken Breast Joint supports muscle growth and strength.

Supports muscle growth and strength in Boneless Chicken Breast Joint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Chicken Breast Joint helps in weight management.

Helps in weight management in Boneless Chicken Breast Joint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Chicken Breast Joint aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Chicken Breast Joint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Chicken Breast Joint supports bone health.

Supports bone health in Boneless Chicken Breast Joint plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Chicken Breast Joint improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Chicken Breast Joint is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Chicken Breast Joint regulates blood sugar levels.

Regulates blood sugar levels in Boneless Chicken Breast Joint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 191 calories?

The amount of exercise required to burn off 0.2 joint Boneless Chicken Breast Joint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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