Maple BBQ Pork Loin Steaks

Tesco

Total Energy

209.2

kcal

7.34

% from carbs

34.4

% from protein

58.26

% from fats

In 76 g

% daily value

Total Fat

13.4g

20.6%

Saturated

5.6g

28%

Sodium, Na

240mg

10.4%

Total Carbohydrates

3.8g

1.4%

Fiber

1.5g

5.4%

Sugars

3.8g

7.6%

Protein

17.8g

35.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple BBQ Pork Loin Steaks

A typical serving 1 pork steak of Maple BBQ Pork Loin Steaks (76 grams) contains approximately 209.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple BBQ Pork Loin Steaks depends on the ingredients and preparation method. On average, one serving 1 pork steak (76 grams) of Maple BBQ Pork Loin Steaks contains approximately 13.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple BBQ Pork Loin Steaks depends on the ingredients exists in it. On average, 1 pork steak of Maple BBQ Pork Loin Steaks (about 76 grams) contains approximately 17.8 grams of protein.

On average, 1 pork steak (about 76 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pork steak (about 76 grams) contains about 3.8 grams of carbohydrates.

Maple BBQ Pork Loin Steaks contains approximately 1.5 grams of fiber in 1 pork steak (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 209 calories?

The amount of exercise required to burn off 1 pork steak Maple BBQ Pork Loin Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.