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Tesco
223
kcal Energy
0%
% from carbs
35.5%
% from protein
64.5%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 135 g
301.18
kcal
Serving Size: 132 pork steak
312.89
kcal
Serving Size: 76 pork steak
209.23
kcal
Serving Size: 100 serving
223.08
kcal
Serving Size: 100 g
266.79
kcal
Serving Size: 141 pack
339.88
kcal
Serving Size: 112 oz.
150
kcal
Serving Size: 100 g (pan-fried)
203.74
kcal
Serving Size: 100 g pan-fried
203.74
kcal
Serving Size: 100 g ovenbaked
199.2
kcal
Serving Size: 100 g
299.75
kcal
Serving Size: 100 g grilled
239.08
kcal
Serving Size: pack (grilled)
360.18
kcal
Serving Size: 100 serving
299.27
kcal
Serving Size: 100 serving (grilled)
202.3
kcal
Serving Size: 100 serving
299.75
kcal
Serving Size: 100 serving
167.91
kcal
Serving Size: 100 g as sold
258.19
kcal
Serving Size: 128 pack when cooked according to instructions
315.04
kcal
Serving Size: 125 g as sold
255.8
kcal
Serving Size: 100 serving
258.19
kcal
Serving Size: 157 pack
243.86
kcal
Serving Size: 100 g grilled
148.08
kcal
A typical serving 100 g as sold of Pork Loin Steaks (100 grams) contains approximately 223.08 calories. You can check the exact calorie content by logging Pork Loin Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pork Loin Steaks depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Pork Loin Steaks contains approximately 16.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pork Loin Steaks depends on the ingredients exists in it. On average, 100 g as sold of Pork Loin Steaks (about 100 grams) contains approximately 19.9 grams of protein.
The protein content in Pork Loin Steaks depends on the ingredients exists in it. On average, 100 g as sold of Pork Loin Steaks (about 100 grams) contains approximately 19.9 grams of protein.
On average, 100 g as sold (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g as sold (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g as sold (about 100 grams) contains about 0 grams of carbohydrates.
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Loin Steaks contains approximately 0 grams of fiber in 100 g as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Steaks and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pork Loin Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Pork Loin Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Pork Loin Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pork Loin Steaks data can be accessed offline in the Nutribit app anytime anywhere!