Chicken Breast Fillet with a Puff Pastry Lattice

Tesco

Total Energy

360.7

kcal

12.87

% from carbs

44.56

% from protein

42.57

% from fats

In 185 g

% daily value

Total Fat

16.9g

26%

Saturated

7.9g

39.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

11.5g

4.2%

Fiber

1.7g

6.1%

Sugars

3g

6%

Protein

39.8g

79.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Fillet with a Puff Pastry Lattice

A typical serving 0.5 of a cooked pack of Chicken Breast Fillet with a Puff Pastry Lattice (185 grams) contains approximately 360.66 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Fillet with a Puff Pastry Lattice depends on the ingredients and preparation method. On average, one serving 0.5 of a cooked pack (185 grams) of Chicken Breast Fillet with a Puff Pastry Lattice contains approximately 16.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Fillet with a Puff Pastry Lattice depends on the ingredients exists in it. On average, 0.5 of a cooked pack of Chicken Breast Fillet with a Puff Pastry Lattice (about 185 grams) contains approximately 39.8 grams of protein.

On average, 0.5 of a cooked pack (about 185 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 of a cooked pack (about 185 grams) contains about 11.5 grams of carbohydrates.

Chicken Breast Fillet with a Puff Pastry Lattice contains approximately 1.7 grams of fiber in 0.5 of a cooked pack (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 361 calories?

The amount of exercise required to burn off 0.5 of a cooked pack Chicken Breast Fillet with a Puff Pastry Lattice

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.