Chicken Casserole & Dumplings
Tesco
24.27
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Chicken Casserole & Dumplings Nutrients FAQs
Nutrients
- Chicken Casserole & Dumplings has 888mg of Sodium, Na.
What is the calorie content of Chicken Casserole & Dumplings?
A typical serving 1 pack (370 grams) of Chicken Casserole & Dumplings contains approximately 486 calories.
You can check the exact calorie content by logging Chicken Casserole & Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Casserole & Dumplings have?
The amount of fat in Chicken Casserole & Dumplings depends on the ingredients and preparation method. On average, one serving 1 pack (370 grams) of Chicken Casserole & Dumplings contains approximately 20.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Casserole & Dumplings have?
The protein content in Chicken Casserole & Dumplings depends on the ingredients exists in it. On average, 1 pack (370 grams) of Chicken Casserole & Dumplings contains approximately 29.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Casserole & Dumplings, Download Nutribit app for healthier you!
How much sugar does a Chicken Casserole & Dumplings have?
On average, 1 pack (370 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Casserole & Dumplings.
How Much carbohydrates (carbs) is in Chicken Casserole & Dumplings?
The amount of carbohydrates (carbs) in Chicken Casserole & Dumplings depends on its serving size and preparation. On average, 1 pack (370 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Casserole & Dumplings.
How Much Fiber is in Chicken Casserole & Dumplings?
Chicken Casserole & Dumplings contains approximately 3.1 grams of fiber in 1 pack (370 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Casserole & Dumplings for healthier you!
What vitamins and minerals are in a Chicken Casserole & Dumplings?
Chicken Casserole & Dumplings contains following minerals:
General
Does Chicken Casserole & Dumplings contain caffeine?
Chicken Casserole & Dumplings does not contain any caffeine.
Does Chicken Casserole & Dumplings contain alcohol?
Chicken Casserole & Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Casserole & Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Casserole & Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Casserole & Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Casserole & Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Casserole & Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Casserole & Dumplings for free?
Yes! Since Chicken Casserole & Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Casserole & Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Chicken Casserole & Dumplings and adds it to your daily hydration log. Simply log Chicken Casserole & Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Casserole & Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Casserole & Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Casserole & Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Casserole & Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Casserole & Dumplings
Total Carbohydrates in Chicken Casserole & Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Casserole & Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Casserole & Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Casserole & Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Casserole & Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Casserole & Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Casserole & Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Casserole & Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Casserole & Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Casserole & Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Casserole & Dumplings enhances brain function and helps improve memory and focus.
Glucose from Chicken Casserole & Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Casserole & Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Casserole & Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Casserole & Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Casserole & Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Casserole & Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Casserole & Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Casserole & Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Casserole & Dumplings, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Casserole & Dumplings supports building and repairing tissues.
Builds and repairs tissues in Chicken Casserole & Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Casserole & Dumplings supports immune function.
Supports immune function in Chicken Casserole & Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Casserole & Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Casserole & Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Casserole & Dumplings provides energy.
Provides energy in Chicken Casserole & Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Casserole & Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Chicken Casserole & Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Casserole & Dumplings helps in weight management.
Helps in weight management in Chicken Casserole & Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Casserole & Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Casserole & Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Casserole & Dumplings supports bone health.
Supports bone health in Chicken Casserole & Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Casserole & Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Casserole & Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Casserole & Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Chicken Casserole & Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Casserole & Dumplings supports fluid balance.
Maintains Fluid Balance in Chicken Casserole & Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Casserole & Dumplings supports nerve function.
Supports Nerve Function in Chicken Casserole & Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Casserole & Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Chicken Casserole & Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Casserole & Dumplings supports muscle function.
Aids Muscle Function in Chicken Casserole & Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Casserole & Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Chicken Casserole & Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Casserole & Dumplings helps balance pH levels.
Balances pH Levels in Chicken Casserole & Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Casserole & Dumplings supports bone health.
Supports Bone Health in Chicken Casserole & Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 486 calories?
The amount of exercise required to burn off 1 pack Chicken Casserole & Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.