Casserole, Chicken & Mushroom
Tesco Slim Cook
62.23
% from protein28.64
% from carbs28.64
% from fatNutrition Facts
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Casserole, Chicken & Mushroom Nutrients FAQs
Nutrients
- Casserole, Chicken & Mushroom has 480mg of Sodium, Na.
What is the calorie content of Casserole, Chicken & Mushroom?
A typical serving 1 pack (493 grams) of Casserole, Chicken & Mushroom contains approximately 194 calories.
You can check the exact calorie content by logging Casserole, Chicken & Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole, Chicken & Mushroom have?
The amount of fat in Casserole, Chicken & Mushroom depends on the ingredients and preparation method. On average, one serving 1 pack (493 grams) of Casserole, Chicken & Mushroom contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole, Chicken & Mushroom have?
The protein content in Casserole, Chicken & Mushroom depends on the ingredients exists in it. On average, 1 pack (493 grams) of Casserole, Chicken & Mushroom contains approximately 27.6 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole, Chicken & Mushroom, Download Nutribit app for healthier you!
How much sugar does a Casserole, Chicken & Mushroom have?
On average, 1 pack (493 grams) contains about 8.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole, Chicken & Mushroom.
How Much carbohydrates (carbs) is in Casserole, Chicken & Mushroom?
The amount of carbohydrates (carbs) in Casserole, Chicken & Mushroom depends on its serving size and preparation. On average, 1 pack (493 grams) contains about 12.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole, Chicken & Mushroom.
How Much Fiber is in Casserole, Chicken & Mushroom?
Casserole, Chicken & Mushroom contains approximately 7.7 grams of fiber in 1 pack (493 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole, Chicken & Mushroom for healthier you!
What vitamins and minerals are in a Casserole, Chicken & Mushroom?
Casserole, Chicken & Mushroom contains following minerals:
General
Does Casserole, Chicken & Mushroom contain caffeine?
Casserole, Chicken & Mushroom does not contain any caffeine.
Does Casserole, Chicken & Mushroom contain alcohol?
Casserole, Chicken & Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casserole, Chicken & Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole, Chicken & Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole, Chicken & Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole, Chicken & Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole, Chicken & Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole, Chicken & Mushroom for free?
Yes! Since Casserole, Chicken & Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole, Chicken & Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Casserole, Chicken & Mushroom and adds it to your daily hydration log. Simply log Casserole, Chicken & Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole, Chicken & Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole, Chicken & Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole, Chicken & Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole, Chicken & Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole, Chicken & Mushroom
Protein in Casserole, Chicken & Mushroom supports building and repairing tissues.
Builds and repairs tissues in Casserole, Chicken & Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casserole, Chicken & Mushroom supports immune function.
Supports immune function in Casserole, Chicken & Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casserole, Chicken & Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casserole, Chicken & Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casserole, Chicken & Mushroom provides energy.
Provides energy in Casserole, Chicken & Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casserole, Chicken & Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Casserole, Chicken & Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casserole, Chicken & Mushroom helps in weight management.
Helps in weight management in Casserole, Chicken & Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casserole, Chicken & Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casserole, Chicken & Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casserole, Chicken & Mushroom supports bone health.
Supports bone health in Casserole, Chicken & Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Casserole, Chicken & Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Casserole, Chicken & Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Casserole, Chicken & Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Casserole, Chicken & Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Casserole, Chicken & Mushroom supports digestion.
Fiber in Casserole, Chicken & Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Casserole, Chicken & Mushroom supports heart health.
Soluble fiber in Casserole, Chicken & Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Casserole, Chicken & Mushroom aids in weight management.
Fiber-rich foods in Casserole, Chicken & Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Casserole, Chicken & Mushroom regulates blood sugar.
Fiber in Casserole, Chicken & Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Casserole, Chicken & Mushroom promotes gut health.
Fiber in Casserole, Chicken & Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Casserole, Chicken & Mushroom lowers the risk of colon cancer.
A high-fiber diet from Casserole, Chicken & Mushroom is linked to a reduced risk of colon cancer.
Fiber in Casserole, Chicken & Mushroom improves skin health.
Fiber in Casserole, Chicken & Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Casserole, Chicken & Mushroom helps lower blood pressure.
Adequate fiber in Casserole, Chicken & Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Casserole, Chicken & Mushroom boosts immune function.
Fiber in Casserole, Chicken & Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Casserole, Chicken & Mushroom reduces the risk of type 2 diabetes.
Fiber in Casserole, Chicken & Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Casserole, Chicken & Mushroom supports fluid balance.
Maintains Fluid Balance in Casserole, Chicken & Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casserole, Chicken & Mushroom supports nerve function.
Supports Nerve Function in Casserole, Chicken & Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casserole, Chicken & Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Casserole, Chicken & Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casserole, Chicken & Mushroom supports muscle function.
Aids Muscle Function in Casserole, Chicken & Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casserole, Chicken & Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Casserole, Chicken & Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casserole, Chicken & Mushroom helps balance pH levels.
Balances pH Levels in Casserole, Chicken & Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casserole, Chicken & Mushroom supports bone health.
Supports Bone Health in Casserole, Chicken & Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 194 calories?
The amount of exercise required to burn off 1 pack Casserole, Chicken & Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.