Slim Cook Chicken Casserole

Tesco

Total Energy

262.3

kcal

36.51

% from carbs

53.12

% from protein

10.36

% from fats

In 465 g

% daily value

Total Fat

2.8g

4.3%

Saturated

1g

5%

Sodium, Na

640mg

27.8%

Total Carbohydrates

22.2g

8.1%

Fiber

8.3g

29.6%

Sugars

4.7g

9.4%

Protein

32.3g

64.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slim Cook Chicken Casserole

A typical serving 1 pack of Slim Cook Chicken Casserole (465 grams) contains approximately 262.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slim Cook Chicken Casserole depends on the ingredients and preparation method. On average, one serving 1 pack (465 grams) of Slim Cook Chicken Casserole contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slim Cook Chicken Casserole depends on the ingredients exists in it. On average, 1 pack of Slim Cook Chicken Casserole (about 465 grams) contains approximately 32.3 grams of protein.

On average, 1 pack (about 465 grams) contains about 4.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 465 grams) contains about 22.2 grams of carbohydrates.

Slim Cook Chicken Casserole contains approximately 8.3 grams of fiber in 1 pack (about 465 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 262 calories?

The amount of exercise required to burn off 1 pack Slim Cook Chicken Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.