Chicken Casserole with Dumplings

Tesco

22.52

% from protein

57.48

% from carbs

57.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
208.8
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 2.4 g
12%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 29.1 g
10.6%
Fiber 2.4 g
8.6%
Sugars 3 g
6%
Protein 11.4 g
22.8%

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Chicken Casserole with Dumplings Nutrients FAQs

Nutrients

What is the calorie content of Chicken Casserole with Dumplings?

A typical serving 1 pot (300 grams) of Chicken Casserole with Dumplings contains approximately 209 calories.

You can check the exact calorie content by logging Chicken Casserole with Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Casserole with Dumplings have?

The amount of fat in Chicken Casserole with Dumplings depends on the ingredients and preparation method. On average, one serving 1 pot (300 grams) of Chicken Casserole with Dumplings contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Casserole with Dumplings have?

The protein content in Chicken Casserole with Dumplings depends on the ingredients exists in it. On average, 1 pot (300 grams) of Chicken Casserole with Dumplings contains approximately 11.4 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Casserole with Dumplings, Download Nutribit app for healthier you!

How much sugar does a Chicken Casserole with Dumplings have?

On average, 1 pot (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Casserole with Dumplings.

How Much carbohydrates (carbs) is in Chicken Casserole with Dumplings?

The amount of carbohydrates (carbs) in Chicken Casserole with Dumplings depends on its serving size and preparation. On average, 1 pot (300 grams) contains about 29.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Casserole with Dumplings.

How Much Fiber is in Chicken Casserole with Dumplings?

Chicken Casserole with Dumplings contains approximately 2.4 grams of fiber in 1 pot (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Casserole with Dumplings for healthier you!

What vitamins and minerals are in a Chicken Casserole with Dumplings?

Chicken Casserole with Dumplings contains following minerals:

  • Chicken Casserole with Dumplings has 720mg of Sodium, Na.

General

Does Chicken Casserole with Dumplings contain caffeine?

Chicken Casserole with Dumplings does not contain any caffeine.

Does Chicken Casserole with Dumplings contain alcohol?

Chicken Casserole with Dumplings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Casserole with Dumplings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Casserole with Dumplings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Casserole with Dumplings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Casserole with Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Casserole with Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Casserole with Dumplings for free?

Yes! Since Chicken Casserole with Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Casserole with Dumplings with water tracking feature?

Nutribit automatically calculates the water content of Chicken Casserole with Dumplings and adds it to your daily hydration log. Simply log Chicken Casserole with Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Casserole with Dumplings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Casserole with Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Casserole with Dumplings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Casserole with Dumplings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Casserole with Dumplings

Protein in Chicken Casserole with Dumplings supports building and repairing tissues.

Builds and repairs tissues in Chicken Casserole with Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Casserole with Dumplings supports immune function.

Supports immune function in Chicken Casserole with Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Casserole with Dumplings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Casserole with Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Casserole with Dumplings provides energy.

Provides energy in Chicken Casserole with Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Casserole with Dumplings supports muscle growth and strength.

Supports muscle growth and strength in Chicken Casserole with Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Casserole with Dumplings helps in weight management.

Helps in weight management in Chicken Casserole with Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Casserole with Dumplings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Casserole with Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Casserole with Dumplings supports bone health.

Supports bone health in Chicken Casserole with Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Casserole with Dumplings improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Casserole with Dumplings is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Casserole with Dumplings regulates blood sugar levels.

Regulates blood sugar levels in Chicken Casserole with Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Casserole with Dumplings supports fluid balance.

Maintains Fluid Balance in Chicken Casserole with Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Casserole with Dumplings supports nerve function.

Supports Nerve Function in Chicken Casserole with Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Casserole with Dumplings helps regulate blood pressure.

Regulates Blood Pressure in Chicken Casserole with Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Casserole with Dumplings supports muscle function.

Aids Muscle Function in Chicken Casserole with Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Casserole with Dumplings aids nutrient absorption.

Improves Nutrient Absorption in Chicken Casserole with Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Casserole with Dumplings helps balance pH levels.

Balances pH Levels in Chicken Casserole with Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Casserole with Dumplings supports bone health.

Supports Bone Health in Chicken Casserole with Dumplings helps retain calcium and prevent the loss of bone density over time.

How to burn 209 calories?

The amount of exercise required to burn off 1 pot Chicken Casserole with Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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