Beef Casserole And Dumplings
Tesco
23.77
% from protein33.99
% from carbs33.99
% from fatNutrition Facts
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Beef Casserole And Dumplings Nutrients FAQs
Nutrients
- Beef Casserole And Dumplings has 1200mg of Sodium, Na.
What is the calorie content of Beef Casserole And Dumplings?
A typical serving 1 pack when heated according to instructions (445 grams) of Beef Casserole And Dumplings contains approximately 568 calories.
You can check the exact calorie content by logging Beef Casserole And Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Casserole And Dumplings have?
The amount of fat in Beef Casserole And Dumplings depends on the ingredients and preparation method. On average, one serving 1 pack when heated according to instructions (445 grams) of Beef Casserole And Dumplings contains approximately 25.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Casserole And Dumplings have?
The protein content in Beef Casserole And Dumplings depends on the ingredients exists in it. On average, 1 pack when heated according to instructions (445 grams) of Beef Casserole And Dumplings contains approximately 32.8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Casserole And Dumplings, Download Nutribit app for healthier you!
How much sugar does a Beef Casserole And Dumplings have?
On average, 1 pack when heated according to instructions (445 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Casserole And Dumplings.
How Much carbohydrates (carbs) is in Beef Casserole And Dumplings?
The amount of carbohydrates (carbs) in Beef Casserole And Dumplings depends on its serving size and preparation. On average, 1 pack when heated according to instructions (445 grams) contains about 46.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Casserole And Dumplings.
How Much Fiber is in Beef Casserole And Dumplings?
Beef Casserole And Dumplings contains approximately 7.7 grams of fiber in 1 pack when heated according to instructions (445 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Casserole And Dumplings for healthier you!
What vitamins and minerals are in a Beef Casserole And Dumplings?
Beef Casserole And Dumplings contains following minerals:
General
Does Beef Casserole And Dumplings contain caffeine?
Beef Casserole And Dumplings does not contain any caffeine.
Does Beef Casserole And Dumplings contain alcohol?
Beef Casserole And Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Casserole And Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Casserole And Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Casserole And Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Casserole And Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Casserole And Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Casserole And Dumplings for free?
Yes! Since Beef Casserole And Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Casserole And Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Beef Casserole And Dumplings and adds it to your daily hydration log. Simply log Beef Casserole And Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Casserole And Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Casserole And Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Casserole And Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Casserole And Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Casserole And Dumplings
Total Carbohydrates in Beef Casserole And Dumplings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Casserole And Dumplings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Casserole And Dumplings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Casserole And Dumplings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Casserole And Dumplings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Casserole And Dumplings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Casserole And Dumplings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Casserole And Dumplings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Casserole And Dumplings aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Casserole And Dumplings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Casserole And Dumplings enhances brain function and helps improve memory and focus.
Glucose from Beef Casserole And Dumplings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Casserole And Dumplings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Casserole And Dumplings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Casserole And Dumplings promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Casserole And Dumplings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Casserole And Dumplings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Casserole And Dumplings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Casserole And Dumplings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Casserole And Dumplings, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Casserole And Dumplings supports building and repairing tissues.
Builds and repairs tissues in Beef Casserole And Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Casserole And Dumplings supports immune function.
Supports immune function in Beef Casserole And Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Casserole And Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Casserole And Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Casserole And Dumplings provides energy.
Provides energy in Beef Casserole And Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Casserole And Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Beef Casserole And Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Casserole And Dumplings helps in weight management.
Helps in weight management in Beef Casserole And Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Casserole And Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Casserole And Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Casserole And Dumplings supports bone health.
Supports bone health in Beef Casserole And Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Casserole And Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Casserole And Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Beef Casserole And Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Beef Casserole And Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Casserole And Dumplings supports digestion.
Fiber in Beef Casserole And Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Casserole And Dumplings supports heart health.
Soluble fiber in Beef Casserole And Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Casserole And Dumplings aids in weight management.
Fiber-rich foods in Beef Casserole And Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Casserole And Dumplings regulates blood sugar.
Fiber in Beef Casserole And Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Casserole And Dumplings promotes gut health.
Fiber in Beef Casserole And Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Casserole And Dumplings lowers the risk of colon cancer.
A high-fiber diet from Beef Casserole And Dumplings is linked to a reduced risk of colon cancer.
Fiber in Beef Casserole And Dumplings improves skin health.
Fiber in Beef Casserole And Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Casserole And Dumplings helps lower blood pressure.
Adequate fiber in Beef Casserole And Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Casserole And Dumplings boosts immune function.
Fiber in Beef Casserole And Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Casserole And Dumplings reduces the risk of type 2 diabetes.
Fiber in Beef Casserole And Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beef Casserole And Dumplings supports fluid balance.
Maintains Fluid Balance in Beef Casserole And Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Casserole And Dumplings supports nerve function.
Supports Nerve Function in Beef Casserole And Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Casserole And Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Beef Casserole And Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Casserole And Dumplings supports muscle function.
Aids Muscle Function in Beef Casserole And Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Casserole And Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Beef Casserole And Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Casserole And Dumplings helps balance pH levels.
Balances pH Levels in Beef Casserole And Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Casserole And Dumplings supports bone health.
Supports Bone Health in Beef Casserole And Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 568 calories?
The amount of exercise required to burn off 1 pack when heated according to instructions Beef Casserole And Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.