Beef Casserole And Dumplings

Tesco

Total Energy

567.5

kcal

33.99

% from carbs

23.77

% from protein

42.24

% from fats

In 445 g

% daily value

Total Fat

25.9g

39.8%

Saturated

13.5g

67.5%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

46.9g

17.1%

Fiber

7.7g

27.5%

Sugars

9g

18%

Protein

32.8g

65.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Casserole And Dumplings

A typical serving 1 pack when heated according to instructions of Beef Casserole And Dumplings (445 grams) contains approximately 567.5 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Casserole And Dumplings depends on the ingredients and preparation method. On average, one serving 1 pack when heated according to instructions (445 grams) of Beef Casserole And Dumplings contains approximately 25.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Casserole And Dumplings depends on the ingredients exists in it. On average, 1 pack when heated according to instructions of Beef Casserole And Dumplings (about 445 grams) contains approximately 32.8 grams of protein.

On average, 1 pack when heated according to instructions (about 445 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack when heated according to instructions (about 445 grams) contains about 46.9 grams of carbohydrates.

Beef Casserole And Dumplings contains approximately 7.7 grams of fiber in 1 pack when heated according to instructions (about 445 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 568 calories?

The amount of exercise required to burn off 1 pack when heated according to instructions Beef Casserole And Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.