Creamy Cajun Chicken & Smokin' Rice
Tesco
20.84
% from protein49.11
% from carbs49.11
% from fatNutrition Facts
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Creamy Cajun Chicken & Smokin' Rice Nutrients FAQs
Nutrients
- Creamy Cajun Chicken & Smokin' Rice has 720mg of Sodium, Na.
What is the calorie content of Creamy Cajun Chicken & Smokin' Rice?
A typical serving 1 pack (441 grams) of Creamy Cajun Chicken & Smokin' Rice contains approximately 612 calories.
You can check the exact calorie content by logging Creamy Cajun Chicken & Smokin' Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Cajun Chicken & Smokin' Rice have?
The amount of fat in Creamy Cajun Chicken & Smokin' Rice depends on the ingredients and preparation method. On average, one serving 1 pack (441 grams) of Creamy Cajun Chicken & Smokin' Rice contains approximately 19.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Cajun Chicken & Smokin' Rice have?
The protein content in Creamy Cajun Chicken & Smokin' Rice depends on the ingredients exists in it. On average, 1 pack (441 grams) of Creamy Cajun Chicken & Smokin' Rice contains approximately 30.9 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Cajun Chicken & Smokin' Rice, Download Nutribit app for healthier you!
How much sugar does a Creamy Cajun Chicken & Smokin' Rice have?
On average, 1 pack (441 grams) contains about 8.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Cajun Chicken & Smokin' Rice.
How Much carbohydrates (carbs) is in Creamy Cajun Chicken & Smokin' Rice?
The amount of carbohydrates (carbs) in Creamy Cajun Chicken & Smokin' Rice depends on its serving size and preparation. On average, 1 pack (441 grams) contains about 72.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Cajun Chicken & Smokin' Rice.
How Much Fiber is in Creamy Cajun Chicken & Smokin' Rice?
Creamy Cajun Chicken & Smokin' Rice contains approximately 8.4 grams of fiber in 1 pack (441 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Cajun Chicken & Smokin' Rice for healthier you!
What vitamins and minerals are in a Creamy Cajun Chicken & Smokin' Rice?
Creamy Cajun Chicken & Smokin' Rice contains following minerals:
General
Does Creamy Cajun Chicken & Smokin' Rice contain caffeine?
Creamy Cajun Chicken & Smokin' Rice does not contain any caffeine.
Does Creamy Cajun Chicken & Smokin' Rice contain alcohol?
Creamy Cajun Chicken & Smokin' Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Cajun Chicken & Smokin' Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Cajun Chicken & Smokin' Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Cajun Chicken & Smokin' Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Cajun Chicken & Smokin' Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Cajun Chicken & Smokin' Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Cajun Chicken & Smokin' Rice for free?
Yes! Since Creamy Cajun Chicken & Smokin' Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Cajun Chicken & Smokin' Rice with water tracking feature?
Nutribit automatically calculates the water content of Creamy Cajun Chicken & Smokin' Rice and adds it to your daily hydration log. Simply log Creamy Cajun Chicken & Smokin' Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Cajun Chicken & Smokin' Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Cajun Chicken & Smokin' Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Cajun Chicken & Smokin' Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Cajun Chicken & Smokin' Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Cajun Chicken & Smokin' Rice
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Creamy Cajun Chicken & Smokin' Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Creamy Cajun Chicken & Smokin' Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Creamy Cajun Chicken & Smokin' Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Creamy Cajun Chicken & Smokin' Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Creamy Cajun Chicken & Smokin' Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice enhances brain function and helps improve memory and focus.
Glucose from Creamy Cajun Chicken & Smokin' Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Creamy Cajun Chicken & Smokin' Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Creamy Cajun Chicken & Smokin' Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Creamy Cajun Chicken & Smokin' Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Creamy Cajun Chicken & Smokin' Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Creamy Cajun Chicken & Smokin' Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Creamy Cajun Chicken & Smokin' Rice supports building and repairing tissues.
Builds and repairs tissues in Creamy Cajun Chicken & Smokin' Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creamy Cajun Chicken & Smokin' Rice supports immune function.
Supports immune function in Creamy Cajun Chicken & Smokin' Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creamy Cajun Chicken & Smokin' Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creamy Cajun Chicken & Smokin' Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creamy Cajun Chicken & Smokin' Rice provides energy.
Provides energy in Creamy Cajun Chicken & Smokin' Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creamy Cajun Chicken & Smokin' Rice supports muscle growth and strength.
Supports muscle growth and strength in Creamy Cajun Chicken & Smokin' Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creamy Cajun Chicken & Smokin' Rice helps in weight management.
Helps in weight management in Creamy Cajun Chicken & Smokin' Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creamy Cajun Chicken & Smokin' Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creamy Cajun Chicken & Smokin' Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creamy Cajun Chicken & Smokin' Rice supports bone health.
Supports bone health in Creamy Cajun Chicken & Smokin' Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Creamy Cajun Chicken & Smokin' Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Creamy Cajun Chicken & Smokin' Rice is essential for the health and growth of hair, skin, and nails.
Protein in Creamy Cajun Chicken & Smokin' Rice regulates blood sugar levels.
Regulates blood sugar levels in Creamy Cajun Chicken & Smokin' Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Creamy Cajun Chicken & Smokin' Rice supports digestion.
Fiber in Creamy Cajun Chicken & Smokin' Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Cajun Chicken & Smokin' Rice supports heart health.
Soluble fiber in Creamy Cajun Chicken & Smokin' Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Cajun Chicken & Smokin' Rice aids in weight management.
Fiber-rich foods in Creamy Cajun Chicken & Smokin' Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Cajun Chicken & Smokin' Rice regulates blood sugar.
Fiber in Creamy Cajun Chicken & Smokin' Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Cajun Chicken & Smokin' Rice promotes gut health.
Fiber in Creamy Cajun Chicken & Smokin' Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Cajun Chicken & Smokin' Rice lowers the risk of colon cancer.
A high-fiber diet from Creamy Cajun Chicken & Smokin' Rice is linked to a reduced risk of colon cancer.
Fiber in Creamy Cajun Chicken & Smokin' Rice improves skin health.
Fiber in Creamy Cajun Chicken & Smokin' Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Cajun Chicken & Smokin' Rice helps lower blood pressure.
Adequate fiber in Creamy Cajun Chicken & Smokin' Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Cajun Chicken & Smokin' Rice boosts immune function.
Fiber in Creamy Cajun Chicken & Smokin' Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Cajun Chicken & Smokin' Rice reduces the risk of type 2 diabetes.
Fiber in Creamy Cajun Chicken & Smokin' Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice supports fluid balance.
Maintains Fluid Balance in Creamy Cajun Chicken & Smokin' Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice supports nerve function.
Supports Nerve Function in Creamy Cajun Chicken & Smokin' Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice helps regulate blood pressure.
Regulates Blood Pressure in Creamy Cajun Chicken & Smokin' Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice supports muscle function.
Aids Muscle Function in Creamy Cajun Chicken & Smokin' Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice aids nutrient absorption.
Improves Nutrient Absorption in Creamy Cajun Chicken & Smokin' Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice helps balance pH levels.
Balances pH Levels in Creamy Cajun Chicken & Smokin' Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Cajun Chicken & Smokin' Rice supports bone health.
Supports Bone Health in Creamy Cajun Chicken & Smokin' Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 612 calories?
The amount of exercise required to burn off 1 pack Creamy Cajun Chicken & Smokin' Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.