Chicken Saag & Rice

Tesco

Total Energy

379.5

kcal

57.52

% from carbs

32.07

% from protein

10.41

% from fats

In 1 pack

% daily value

Total Fat

4.2g

6.5%

Saturated

1.4g

7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

52.2g

19%

Fiber

6.2g

22.1%

Sugars

9g

18%

Protein

29.1g

58.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Saag & Rice

A typical serving 1 pack of Chicken Saag & Rice (null grams) contains approximately 379.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Saag & Rice depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Chicken Saag & Rice contains approximately 4.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Saag & Rice depends on the ingredients exists in it. On average, 1 pack of Chicken Saag & Rice (about null grams) contains approximately 29.1 grams of protein.

On average, 1 pack (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 52.2 grams of carbohydrates.

Chicken Saag & Rice contains approximately 6.2 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 pack Chicken Saag & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.