Chicken & Portobello Mushroom Risotto

Tesco Finest

26.88

% from protein

47.83

% from carbs

47.83

% from fat

Chicken & Portobello Mushroom Risotto Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Portobello Mushroom Risotto?

A typical serving 376 g (376 grams) of Chicken & Portobello Mushroom Risotto contains approximately 457 calories.

You can check the exact calorie content by logging Chicken & Portobello Mushroom Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Portobello Mushroom Risotto have?

The amount of fat in Chicken & Portobello Mushroom Risotto depends on the ingredients and preparation method. On average, one serving 376 g (376 grams) of Chicken & Portobello Mushroom Risotto contains approximately 12.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Portobello Mushroom Risotto have?

The protein content in Chicken & Portobello Mushroom Risotto depends on the ingredients exists in it. On average, 376 g (376 grams) of Chicken & Portobello Mushroom Risotto contains approximately 29.9 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Portobello Mushroom Risotto, Download Nutribit app for healthier you!

How much sugar does a Chicken & Portobello Mushroom Risotto have?

On average, 376 g (376 grams) contains about 6.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Portobello Mushroom Risotto.

How Much carbohydrates (carbs) is in Chicken & Portobello Mushroom Risotto?

The amount of carbohydrates (carbs) in Chicken & Portobello Mushroom Risotto depends on its serving size and preparation. On average, 376 g (376 grams) contains about 53.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Portobello Mushroom Risotto.

How Much Fiber is in Chicken & Portobello Mushroom Risotto?

Chicken & Portobello Mushroom Risotto contains approximately 4.6 grams of fiber in 376 g (376 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Portobello Mushroom Risotto for healthier you!

What vitamins and minerals are in a Chicken & Portobello Mushroom Risotto?

Chicken & Portobello Mushroom Risotto contains following minerals:

  • Chicken & Portobello Mushroom Risotto has 240mg of Sodium, Na.

General

Does Chicken & Portobello Mushroom Risotto contain caffeine?

Chicken & Portobello Mushroom Risotto does not contain any caffeine.

Does Chicken & Portobello Mushroom Risotto contain alcohol?

Chicken & Portobello Mushroom Risotto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Portobello Mushroom Risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Portobello Mushroom Risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Portobello Mushroom Risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Portobello Mushroom Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Portobello Mushroom Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Portobello Mushroom Risotto for free?

Yes! Since Chicken & Portobello Mushroom Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Portobello Mushroom Risotto with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Portobello Mushroom Risotto and adds it to your daily hydration log. Simply log Chicken & Portobello Mushroom Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Portobello Mushroom Risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Portobello Mushroom Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Portobello Mushroom Risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Portobello Mushroom Risotto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Portobello Mushroom Risotto

Total Carbohydrates in Chicken & Portobello Mushroom Risotto provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken & Portobello Mushroom Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken & Portobello Mushroom Risotto aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken & Portobello Mushroom Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken & Portobello Mushroom Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken & Portobello Mushroom Risotto help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto enhances brain function and helps improve memory and focus.

Glucose from Chicken & Portobello Mushroom Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken & Portobello Mushroom Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken & Portobello Mushroom Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken & Portobello Mushroom Risotto support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken & Portobello Mushroom Risotto helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken & Portobello Mushroom Risotto, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken & Portobello Mushroom Risotto supports building and repairing tissues.

Builds and repairs tissues in Chicken & Portobello Mushroom Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Portobello Mushroom Risotto supports immune function.

Supports immune function in Chicken & Portobello Mushroom Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Portobello Mushroom Risotto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Portobello Mushroom Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Portobello Mushroom Risotto provides energy.

Provides energy in Chicken & Portobello Mushroom Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Portobello Mushroom Risotto supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Portobello Mushroom Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Portobello Mushroom Risotto helps in weight management.

Helps in weight management in Chicken & Portobello Mushroom Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Portobello Mushroom Risotto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Portobello Mushroom Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Portobello Mushroom Risotto supports bone health.

Supports bone health in Chicken & Portobello Mushroom Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Portobello Mushroom Risotto improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Portobello Mushroom Risotto is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Portobello Mushroom Risotto regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Portobello Mushroom Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Portobello Mushroom Risotto supports digestion.

Fiber in Chicken & Portobello Mushroom Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Portobello Mushroom Risotto supports heart health.

Soluble fiber in Chicken & Portobello Mushroom Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Portobello Mushroom Risotto aids in weight management.

Fiber-rich foods in Chicken & Portobello Mushroom Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Portobello Mushroom Risotto regulates blood sugar.

Fiber in Chicken & Portobello Mushroom Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Portobello Mushroom Risotto promotes gut health.

Fiber in Chicken & Portobello Mushroom Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Portobello Mushroom Risotto lowers the risk of colon cancer.

A high-fiber diet from Chicken & Portobello Mushroom Risotto is linked to a reduced risk of colon cancer.

Fiber in Chicken & Portobello Mushroom Risotto improves skin health.

Fiber in Chicken & Portobello Mushroom Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Portobello Mushroom Risotto helps lower blood pressure.

Adequate fiber in Chicken & Portobello Mushroom Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Portobello Mushroom Risotto boosts immune function.

Fiber in Chicken & Portobello Mushroom Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Portobello Mushroom Risotto reduces the risk of type 2 diabetes.

Fiber in Chicken & Portobello Mushroom Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 457 calories?

The amount of exercise required to burn off 376 g Chicken & Portobello Mushroom Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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