Small Plate, Houmous And Falafel
Wetherspoon
11.09
% from protein20.32
% from carbs20.32
% from fatNutrition Facts
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Small Plate, Houmous And Falafel Nutrients FAQs
Nutrients
- Small Plate, Houmous And Falafel has 640mg of Sodium, Na.
What is the calorie content of Small Plate, Houmous And Falafel?
A typical serving 1 serving (1 grams) of Small Plate, Houmous And Falafel contains approximately 450 calories.
You can check the exact calorie content by logging Small Plate, Houmous And Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Plate, Houmous And Falafel have?
The amount of fat in Small Plate, Houmous And Falafel depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Plate, Houmous And Falafel contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Plate, Houmous And Falafel have?
The protein content in Small Plate, Houmous And Falafel depends on the ingredients exists in it. On average, 1 serving (1 grams) of Small Plate, Houmous And Falafel contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Small Plate, Houmous And Falafel, Download Nutribit app for healthier you!
How much sugar does a Small Plate, Houmous And Falafel have?
On average, 1 serving (1 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Plate, Houmous And Falafel.
How Much carbohydrates (carbs) is in Small Plate, Houmous And Falafel?
The amount of carbohydrates (carbs) in Small Plate, Houmous And Falafel depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Plate, Houmous And Falafel.
How Much Fiber is in Small Plate, Houmous And Falafel?
Small Plate, Houmous And Falafel contains approximately 9 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Plate, Houmous And Falafel for healthier you!
What vitamins and minerals are in a Small Plate, Houmous And Falafel?
Small Plate, Houmous And Falafel contains following minerals:
General
Does Small Plate, Houmous And Falafel contain caffeine?
Small Plate, Houmous And Falafel does not contain any caffeine.
Does Small Plate, Houmous And Falafel contain alcohol?
Small Plate, Houmous And Falafel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Plate, Houmous And Falafel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Plate, Houmous And Falafel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Plate, Houmous And Falafel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Plate, Houmous And Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Plate, Houmous And Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Plate, Houmous And Falafel for free?
Yes! Since Small Plate, Houmous And Falafel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Plate, Houmous And Falafel with water tracking feature?
Nutribit automatically calculates the water content of Small Plate, Houmous And Falafel and adds it to your daily hydration log. Simply log Small Plate, Houmous And Falafel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Plate, Houmous And Falafel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Plate, Houmous And Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Plate, Houmous And Falafel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Plate, Houmous And Falafel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Plate, Houmous And Falafel
Protein in Small Plate, Houmous And Falafel supports building and repairing tissues.
Builds and repairs tissues in Small Plate, Houmous And Falafel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Plate, Houmous And Falafel supports immune function.
Supports immune function in Small Plate, Houmous And Falafel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Plate, Houmous And Falafel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Plate, Houmous And Falafel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Plate, Houmous And Falafel provides energy.
Provides energy in Small Plate, Houmous And Falafel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Plate, Houmous And Falafel supports muscle growth and strength.
Supports muscle growth and strength in Small Plate, Houmous And Falafel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Plate, Houmous And Falafel helps in weight management.
Helps in weight management in Small Plate, Houmous And Falafel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Plate, Houmous And Falafel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Plate, Houmous And Falafel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Plate, Houmous And Falafel supports bone health.
Supports bone health in Small Plate, Houmous And Falafel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Plate, Houmous And Falafel improves skin, hair, and nails.
Improves skin, hair, and nails in Small Plate, Houmous And Falafel is essential for the health and growth of hair, skin, and nails.
Protein in Small Plate, Houmous And Falafel regulates blood sugar levels.
Regulates blood sugar levels in Small Plate, Houmous And Falafel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Small Plate, Houmous And Falafel supports digestion.
Fiber in Small Plate, Houmous And Falafel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Small Plate, Houmous And Falafel supports heart health.
Soluble fiber in Small Plate, Houmous And Falafel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Small Plate, Houmous And Falafel aids in weight management.
Fiber-rich foods in Small Plate, Houmous And Falafel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Small Plate, Houmous And Falafel regulates blood sugar.
Fiber in Small Plate, Houmous And Falafel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Small Plate, Houmous And Falafel promotes gut health.
Fiber in Small Plate, Houmous And Falafel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Small Plate, Houmous And Falafel lowers the risk of colon cancer.
A high-fiber diet from Small Plate, Houmous And Falafel is linked to a reduced risk of colon cancer.
Fiber in Small Plate, Houmous And Falafel improves skin health.
Fiber in Small Plate, Houmous And Falafel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Small Plate, Houmous And Falafel helps lower blood pressure.
Adequate fiber in Small Plate, Houmous And Falafel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Small Plate, Houmous And Falafel boosts immune function.
Fiber in Small Plate, Houmous And Falafel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Small Plate, Houmous And Falafel reduces the risk of type 2 diabetes.
Fiber in Small Plate, Houmous And Falafel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Small Plate, Houmous And Falafel supports fluid balance.
Maintains Fluid Balance in Small Plate, Houmous And Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Plate, Houmous And Falafel supports nerve function.
Supports Nerve Function in Small Plate, Houmous And Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Plate, Houmous And Falafel helps regulate blood pressure.
Regulates Blood Pressure in Small Plate, Houmous And Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Plate, Houmous And Falafel supports muscle function.
Aids Muscle Function in Small Plate, Houmous And Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Plate, Houmous And Falafel aids nutrient absorption.
Improves Nutrient Absorption in Small Plate, Houmous And Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Plate, Houmous And Falafel helps balance pH levels.
Balances pH Levels in Small Plate, Houmous And Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Plate, Houmous And Falafel supports bone health.
Supports Bone Health in Small Plate, Houmous And Falafel helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Small Plate, Houmous And Falafel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.