Falafel & Houmous Wrap
Wetherspoon
11.41
% from protein46.44
% from carbs46.44
% from fatNutrition Facts
More items Like Falafel & Houmous Wrap
Wrap, Falafel & Houmous
Tesco
Small Plate, Houmous And Falafel
Wetherspoon
Falafel & Spiced Houmous Wrap
Morrisons
Hand Wrapped Falafel & Houmous
Tesco
Plant Chef Falafel & Houmous
Tesco
Falafel Wrap
Main, Crunchy, filling
Falafel, Wrap
Garbanzo
Wrap, Falafel
Salata
Wrap au houmous
Common Food
Falafel, with Reduced Fat Houmous
Tesco
Chicken & Avocado Wrap
Wetherspoon
Chicken Breast Wrap
Wetherspoon
Vegetarian Breakfast Wrap
Wetherspoon
Wrap, Falafel Tabouli
Whole Foods Market
Vegan Falafel Wrap
York Street Market
Spinach Falafel Wrap
M&S
Vegetable Falafel Wrap
Ideal Nutrition
Falafel Pita Wrap
Luna Grill
Falafel Piadina Wrap
Snappy Salads
Enlightened Falafel Wrap
Mendocino Farms
Southern-Fried Chicken Wrap
Wetherspoon
Lettuce Wrap for Falafel Wrap
Shawarma Press
Grilled Halloumi & Sweet Chilli Wrap
Wetherspoon
Falafel & Houmous Wrap Nutrients FAQs
Nutrients
- Falafel & Houmous Wrap has 760mg of Sodium, Na.
What is the calorie content of Falafel & Houmous Wrap?
A typical serving 1 wrap (1 grams) of Falafel & Houmous Wrap contains approximately 510 calories.
You can check the exact calorie content by logging Falafel & Houmous Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel & Houmous Wrap have?
The amount of fat in Falafel & Houmous Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (1 grams) of Falafel & Houmous Wrap contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel & Houmous Wrap have?
The protein content in Falafel & Houmous Wrap depends on the ingredients exists in it. On average, 1 wrap (1 grams) of Falafel & Houmous Wrap contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel & Houmous Wrap, Download Nutribit app for healthier you!
How much sugar does a Falafel & Houmous Wrap have?
On average, 1 wrap (1 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel & Houmous Wrap.
How Much carbohydrates (carbs) is in Falafel & Houmous Wrap?
The amount of carbohydrates (carbs) in Falafel & Houmous Wrap depends on its serving size and preparation. On average, 1 wrap (1 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel & Houmous Wrap.
How Much Fiber is in Falafel & Houmous Wrap?
Falafel & Houmous Wrap contains approximately 9 grams of fiber in 1 wrap (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel & Houmous Wrap for healthier you!
What vitamins and minerals are in a Falafel & Houmous Wrap?
Falafel & Houmous Wrap contains following minerals:
General
Does Falafel & Houmous Wrap contain caffeine?
Falafel & Houmous Wrap does not contain any caffeine.
Does Falafel & Houmous Wrap contain alcohol?
Falafel & Houmous Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel & Houmous Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel & Houmous Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel & Houmous Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel & Houmous Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel & Houmous Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel & Houmous Wrap for free?
Yes! Since Falafel & Houmous Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel & Houmous Wrap with water tracking feature?
Nutribit automatically calculates the water content of Falafel & Houmous Wrap and adds it to your daily hydration log. Simply log Falafel & Houmous Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel & Houmous Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel & Houmous Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel & Houmous Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel & Houmous Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel & Houmous Wrap
Total Carbohydrates in Falafel & Houmous Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel & Houmous Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel & Houmous Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel & Houmous Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel & Houmous Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel & Houmous Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel & Houmous Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel & Houmous Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel & Houmous Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel & Houmous Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel & Houmous Wrap enhances brain function and helps improve memory and focus.
Glucose from Falafel & Houmous Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel & Houmous Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel & Houmous Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel & Houmous Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel & Houmous Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel & Houmous Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel & Houmous Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel & Houmous Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel & Houmous Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel & Houmous Wrap supports building and repairing tissues.
Builds and repairs tissues in Falafel & Houmous Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel & Houmous Wrap supports immune function.
Supports immune function in Falafel & Houmous Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel & Houmous Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel & Houmous Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel & Houmous Wrap provides energy.
Provides energy in Falafel & Houmous Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel & Houmous Wrap supports muscle growth and strength.
Supports muscle growth and strength in Falafel & Houmous Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel & Houmous Wrap helps in weight management.
Helps in weight management in Falafel & Houmous Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel & Houmous Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel & Houmous Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel & Houmous Wrap supports bone health.
Supports bone health in Falafel & Houmous Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel & Houmous Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel & Houmous Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Falafel & Houmous Wrap regulates blood sugar levels.
Regulates blood sugar levels in Falafel & Houmous Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel & Houmous Wrap supports digestion.
Fiber in Falafel & Houmous Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel & Houmous Wrap supports heart health.
Soluble fiber in Falafel & Houmous Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel & Houmous Wrap aids in weight management.
Fiber-rich foods in Falafel & Houmous Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel & Houmous Wrap regulates blood sugar.
Fiber in Falafel & Houmous Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel & Houmous Wrap promotes gut health.
Fiber in Falafel & Houmous Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel & Houmous Wrap lowers the risk of colon cancer.
A high-fiber diet from Falafel & Houmous Wrap is linked to a reduced risk of colon cancer.
Fiber in Falafel & Houmous Wrap improves skin health.
Fiber in Falafel & Houmous Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel & Houmous Wrap helps lower blood pressure.
Adequate fiber in Falafel & Houmous Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel & Houmous Wrap boosts immune function.
Fiber in Falafel & Houmous Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel & Houmous Wrap reduces the risk of type 2 diabetes.
Fiber in Falafel & Houmous Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel & Houmous Wrap supports fluid balance.
Maintains Fluid Balance in Falafel & Houmous Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel & Houmous Wrap supports nerve function.
Supports Nerve Function in Falafel & Houmous Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel & Houmous Wrap helps regulate blood pressure.
Regulates Blood Pressure in Falafel & Houmous Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel & Houmous Wrap supports muscle function.
Aids Muscle Function in Falafel & Houmous Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel & Houmous Wrap aids nutrient absorption.
Improves Nutrient Absorption in Falafel & Houmous Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel & Houmous Wrap helps balance pH levels.
Balances pH Levels in Falafel & Houmous Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel & Houmous Wrap supports bone health.
Supports Bone Health in Falafel & Houmous Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 wrap Falafel & Houmous Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.