Falafel & Houmous Wrap

Wetherspoon

Total Energy

510

kcal

46.44

% from carbs

11.41

% from protein

42.16

% from fats

In 1 g

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Sodium, Na

760mg

33%

Total Carbohydrates

57g

20.7%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel & Houmous Wrap

A typical serving 1 wrap of Falafel & Houmous Wrap (1 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel & Houmous Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (1 grams) of Falafel & Houmous Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel & Houmous Wrap depends on the ingredients exists in it. On average, 1 wrap of Falafel & Houmous Wrap (about 1 grams) contains approximately 14 grams of protein.

On average, 1 wrap (about 1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 1 grams) contains about 57 grams of carbohydrates.

Falafel & Houmous Wrap contains approximately 9 grams of fiber in 1 wrap (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 wrap Falafel & Houmous Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.