Stuffed Jacket Potatoes
Continental, Snack
8.06
% from protein48.39
% from carbs48.39
% from fatNutrition Facts
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Stuffed Jacket Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Jacket Potatoes has 20 mg of Vitamin C.
- Stuffed Jacket Potatoes has 80mg of Calcium.
- Stuffed Jacket Potatoes has 300mg of Sodium, Na.
- Stuffed Jacket Potatoes has 400mg of Potassium, K.
- Stuffed Jacket Potatoes has 3.5mg of Iron.
What is the calorie content of Stuffed Jacket Potatoes?
A typical serving 1 piece (200 grams) of Stuffed Jacket Potatoes contains approximately 250 calories.
You can check the exact calorie content by logging Stuffed Jacket Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Jacket Potatoes have?
The amount of fat in Stuffed Jacket Potatoes depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Stuffed Jacket Potatoes contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Jacket Potatoes have?
The protein content in Stuffed Jacket Potatoes depends on the ingredients exists in it. On average, 1 piece (200 grams) of Stuffed Jacket Potatoes contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Jacket Potatoes, Download Nutribit app for healthier you!
How much sugar does a Stuffed Jacket Potatoes have?
On average, 1 piece (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Jacket Potatoes.
How Much carbohydrates (carbs) is in Stuffed Jacket Potatoes?
The amount of carbohydrates (carbs) in Stuffed Jacket Potatoes depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Jacket Potatoes.
How Much Fiber is in Stuffed Jacket Potatoes?
Stuffed Jacket Potatoes contains approximately 6 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Jacket Potatoes for healthier you!
What vitamins and minerals are in a Stuffed Jacket Potatoes?
Vitamins in Stuffed Jacket Potatoes:
Stuffed Jacket Potatoes contains following minerals:
General
Does Stuffed Jacket Potatoes contain caffeine?
Stuffed Jacket Potatoes does not contain any caffeine.
Does Stuffed Jacket Potatoes contain alcohol?
Stuffed Jacket Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Jacket Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Jacket Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Jacket Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Jacket Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Jacket Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Jacket Potatoes for free?
Yes! Since Stuffed Jacket Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Jacket Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Jacket Potatoes and adds it to your daily hydration log. Simply log Stuffed Jacket Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Jacket Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Jacket Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Jacket Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Jacket Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Jacket Potatoes
Fiber and Zinc in Stuffed Jacket Potatoes improves skin health.
Fiber in Stuffed Jacket Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Stuffed Jacket Potatoes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Stuffed Jacket Potatoes supports digestion.
Fiber in Stuffed Jacket Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Jacket Potatoes supports heart health.
Soluble fiber in Stuffed Jacket Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Jacket Potatoes aids in weight management.
Fiber-rich foods in Stuffed Jacket Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Jacket Potatoes regulates blood sugar.
Fiber in Stuffed Jacket Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Jacket Potatoes promotes gut health.
Fiber in Stuffed Jacket Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Jacket Potatoes lowers the risk of colon cancer.
A high-fiber diet from Stuffed Jacket Potatoes is linked to a reduced risk of colon cancer.
Fiber in Stuffed Jacket Potatoes helps lower blood pressure.
Adequate fiber in Stuffed Jacket Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Jacket Potatoes boosts immune function.
Fiber in Stuffed Jacket Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Jacket Potatoes reduces the risk of type 2 diabetes.
Fiber in Stuffed Jacket Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Stuffed Jacket Potatoes boosts immune system
Boosts Immune System in Stuffed Jacket Potatoes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Jacket Potatoes promotes wound healing
Promotes Wound Healing in Stuffed Jacket Potatoes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Jacket Potatoes supports growth and development
Supports Growth and Development in Stuffed Jacket Potatoes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Jacket Potatoes enhances brain function
Enhances Brain Function in Stuffed Jacket Potatoes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Jacket Potatoes regulates hormonal balance
Regulates Hormonal Balance in Stuffed Jacket Potatoes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Jacket Potatoes supports healthy vision
Supports Healthy Vision in Stuffed Jacket Potatoes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Jacket Potatoes improves digestive health
Improves Digestive Health in Stuffed Jacket Potatoes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Jacket Potatoes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Jacket Potatoes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Jacket Potatoes reduces inflammation
Reduces Inflammation in Stuffed Jacket Potatoes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Stuffed Jacket Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.