Lightly Salted Lentil & Corn Cakes
Tesco
20.3
% from protein73.2
% from carbs73.2
% from fatNutrition Facts
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Lightly Salted Lentil & Corn Cakes Nutrients FAQs
Nutrients
- Lightly Salted Lentil & Corn Cakes has 200mg of Sodium, Na.
What is the calorie content of Lightly Salted Lentil & Corn Cakes?
A typical serving 100 g as sold (100 grams) of Lightly Salted Lentil & Corn Cakes contains approximately 388 calories.
You can check the exact calorie content by logging Lightly Salted Lentil & Corn Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lightly Salted Lentil & Corn Cakes have?
The amount of fat in Lightly Salted Lentil & Corn Cakes depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Lightly Salted Lentil & Corn Cakes contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lightly Salted Lentil & Corn Cakes have?
The protein content in Lightly Salted Lentil & Corn Cakes depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Lightly Salted Lentil & Corn Cakes contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Lightly Salted Lentil & Corn Cakes, Download Nutribit app for healthier you!
How much sugar does a Lightly Salted Lentil & Corn Cakes have?
On average, 100 g as sold (100 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted Lentil & Corn Cakes.
How Much carbohydrates (carbs) is in Lightly Salted Lentil & Corn Cakes?
The amount of carbohydrates (carbs) in Lightly Salted Lentil & Corn Cakes depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 68.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lightly Salted Lentil & Corn Cakes.
How Much Fiber is in Lightly Salted Lentil & Corn Cakes?
Lightly Salted Lentil & Corn Cakes contains approximately 4.4 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted Lentil & Corn Cakes for healthier you!
What vitamins and minerals are in a Lightly Salted Lentil & Corn Cakes?
Lightly Salted Lentil & Corn Cakes contains following minerals:
General
Does Lightly Salted Lentil & Corn Cakes contain caffeine?
Lightly Salted Lentil & Corn Cakes does not contain any caffeine.
Does Lightly Salted Lentil & Corn Cakes contain alcohol?
Lightly Salted Lentil & Corn Cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lightly Salted Lentil & Corn Cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Lentil & Corn Cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lightly Salted Lentil & Corn Cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lightly Salted Lentil & Corn Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Lentil & Corn Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lightly Salted Lentil & Corn Cakes for free?
Yes! Since Lightly Salted Lentil & Corn Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lightly Salted Lentil & Corn Cakes with water tracking feature?
Nutribit automatically calculates the water content of Lightly Salted Lentil & Corn Cakes and adds it to your daily hydration log. Simply log Lightly Salted Lentil & Corn Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lightly Salted Lentil & Corn Cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Lentil & Corn Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lightly Salted Lentil & Corn Cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lightly Salted Lentil & Corn Cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lightly Salted Lentil & Corn Cakes
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lightly Salted Lentil & Corn Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lightly Salted Lentil & Corn Cakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lightly Salted Lentil & Corn Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lightly Salted Lentil & Corn Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Lightly Salted Lentil & Corn Cakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes enhances brain function and helps improve memory and focus.
Glucose from Lightly Salted Lentil & Corn Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lightly Salted Lentil & Corn Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Lightly Salted Lentil & Corn Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lightly Salted Lentil & Corn Cakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lightly Salted Lentil & Corn Cakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lightly Salted Lentil & Corn Cakes, help regulate blood pressure and reduce hypertension risk.
Protein in Lightly Salted Lentil & Corn Cakes supports building and repairing tissues.
Builds and repairs tissues in Lightly Salted Lentil & Corn Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lightly Salted Lentil & Corn Cakes supports immune function.
Supports immune function in Lightly Salted Lentil & Corn Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lightly Salted Lentil & Corn Cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lightly Salted Lentil & Corn Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lightly Salted Lentil & Corn Cakes provides energy.
Provides energy in Lightly Salted Lentil & Corn Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lightly Salted Lentil & Corn Cakes supports muscle growth and strength.
Supports muscle growth and strength in Lightly Salted Lentil & Corn Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lightly Salted Lentil & Corn Cakes helps in weight management.
Helps in weight management in Lightly Salted Lentil & Corn Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lightly Salted Lentil & Corn Cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lightly Salted Lentil & Corn Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lightly Salted Lentil & Corn Cakes supports bone health.
Supports bone health in Lightly Salted Lentil & Corn Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lightly Salted Lentil & Corn Cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Lightly Salted Lentil & Corn Cakes is essential for the health and growth of hair, skin, and nails.
Protein in Lightly Salted Lentil & Corn Cakes regulates blood sugar levels.
Regulates blood sugar levels in Lightly Salted Lentil & Corn Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lightly Salted Lentil & Corn Cakes supports digestion.
Fiber in Lightly Salted Lentil & Corn Cakes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lightly Salted Lentil & Corn Cakes supports heart health.
Soluble fiber in Lightly Salted Lentil & Corn Cakes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lightly Salted Lentil & Corn Cakes aids in weight management.
Fiber-rich foods in Lightly Salted Lentil & Corn Cakes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lightly Salted Lentil & Corn Cakes regulates blood sugar.
Fiber in Lightly Salted Lentil & Corn Cakes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lightly Salted Lentil & Corn Cakes promotes gut health.
Fiber in Lightly Salted Lentil & Corn Cakes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lightly Salted Lentil & Corn Cakes lowers the risk of colon cancer.
A high-fiber diet from Lightly Salted Lentil & Corn Cakes is linked to a reduced risk of colon cancer.
Fiber in Lightly Salted Lentil & Corn Cakes improves skin health.
Fiber in Lightly Salted Lentil & Corn Cakes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lightly Salted Lentil & Corn Cakes helps lower blood pressure.
Adequate fiber in Lightly Salted Lentil & Corn Cakes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lightly Salted Lentil & Corn Cakes boosts immune function.
Fiber in Lightly Salted Lentil & Corn Cakes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lightly Salted Lentil & Corn Cakes reduces the risk of type 2 diabetes.
Fiber in Lightly Salted Lentil & Corn Cakes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 388 calories?
The amount of exercise required to burn off 100 g as sold Lightly Salted Lentil & Corn Cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.