Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Rye Cakes, Lightly Salted

Ryvita

24

kcal Energy

84.5%

% from carbs

11.3%

% from protein

4.2%

% from fats

In 6.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6.5 g
Calories
24

% Daily Value

Total Fat 0.1 g
0.2%
Saturated 0.03 g
0.2%
Sodium, Na 32 mg
1.4%
Total Carbohydrates 4.5 g
1.6%
Fiber 0.9 g
3.2%
Sugars 0.1 g
0.2%
Protein 0.6 g
1.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rye Cakes, Lightly Salted

Nutrients

What is the calorie content of Rye Cakes, Lightly Salted?

A typical serving 1 rye cake of Rye Cakes, Lightly Salted (6.5 grams) contains approximately 23.65 calories. You can check the exact calorie content by logging Rye Cakes, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rye Cakes, Lightly Salted have?

The amount of fat in Rye Cakes, Lightly Salted depends on the ingredients and preparation method. On average, one serving 1 rye cake (6.5 grams) of Rye Cakes, Lightly Salted contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rye Cakes, Lightly Salted have?

The protein content in Rye Cakes, Lightly Salted depends on the ingredients exists in it. On average, 1 rye cake of Rye Cakes, Lightly Salted (about 6.5 grams) contains approximately 0.6 grams of protein.

Is Rye Cakes, Lightly Salted a good source of protein?

The protein content in Rye Cakes, Lightly Salted depends on the ingredients exists in it. On average, 1 rye cake of Rye Cakes, Lightly Salted (about 6.5 grams) contains approximately 0.6 grams of protein.

How much sugar does a Rye Cakes, Lightly Salted have?

On average, 1 rye cake (about 6.5 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rye Cakes, Lightly Salted contain added sugar?

On average, 1 rye cake (about 6.5 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rye Cakes, Lightly Salted?

On average, 1 rye cake (about 6.5 grams) contains about 4.5 grams of carbohydrates.

How Much Fiber is in Rye Cakes, Lightly Salted?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rye Cakes, Lightly Salted?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rye Cakes, Lightly Salted suitable for vegans?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rye Cakes, Lightly Salted contain caffeine?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rye Cakes, Lightly Salted contain alcohol?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rye Cakes, Lightly Salted healthier?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rye Cakes, Lightly Salted in Nutribit?

Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rye Cakes, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Cakes, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rye Cakes, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rye Cakes, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Cakes, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rye Cakes, Lightly Salted for free?

Yes! Since Rye Cakes, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rye Cakes, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Rye Cakes, Lightly Salted and adds it to your daily hydration log. Simply log Rye Cakes, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rye Cakes, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rye Cakes, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rye Cakes, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rye Cakes, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!