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Ryvita
24
kcal Energy
84.5%
% from carbs
11.3%
% from protein
4.2%
% from fats
In 6.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 6.5 portion
23.17
kcal
Serving Size: 10 slice
34.63
kcal
Serving Size: 20 slices
68.31
kcal
Serving Size: 100 g
374.75
kcal
Serving Size: portion
34.39
kcal
Serving Size: 20 slices
70
kcal
Serving Size: 6.5 rye cake
23.41
kcal
Serving Size: 100 serving
362.81
kcal
Serving Size: 20 slices
60
kcal
Serving Size: 21 slices
75
kcal
Serving Size: 42 slices
160
kcal
Serving Size: 21 slices
80
kcal
Serving Size: 10 cake
40
kcal
Serving Size: 28 oz
94
kcal
Serving Size: corn cake
26.99
kcal
Serving Size: 9 cake
35
kcal
Serving Size: 30 cakes
120
kcal
Serving Size: 20 slices
70
kcal
Serving Size: portion
27.23
kcal
Serving Size: 10.5 slice
36.78
kcal
Serving Size: 10.5 slice
36.78
kcal
Serving Size: 31.5 slices
110
kcal
Serving Size: 42 slices
150
kcal
A typical serving 1 rye cake of Rye Cakes, Lightly Salted (6.5 grams) contains approximately 23.65 calories. You can check the exact calorie content by logging Rye Cakes, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Rye Cakes, Lightly Salted depends on the ingredients and preparation method. On average, one serving 1 rye cake (6.5 grams) of Rye Cakes, Lightly Salted contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Rye Cakes, Lightly Salted depends on the ingredients exists in it. On average, 1 rye cake of Rye Cakes, Lightly Salted (about 6.5 grams) contains approximately 0.6 grams of protein.
The protein content in Rye Cakes, Lightly Salted depends on the ingredients exists in it. On average, 1 rye cake of Rye Cakes, Lightly Salted (about 6.5 grams) contains approximately 0.6 grams of protein.
On average, 1 rye cake (about 6.5 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 rye cake (about 6.5 grams) contains about 0.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 rye cake (about 6.5 grams) contains about 4.5 grams of carbohydrates.
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Rye Cakes, Lightly Salted contains approximately 0.9 grams of fiber in 1 rye cake (about 6.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Cakes, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Rye Cakes, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Cakes, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Rye Cakes, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Rye Cakes, Lightly Salted and adds it to your daily hydration log. Simply log Rye Cakes, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Rye Cakes, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Rye Cakes, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!