Pop Corn, Lightly Salted

Brookshire's

5.23

% from protein

41.83

% from carbs

41.83

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.3 g
1.7%

Polyunsaturated 1 g

Monounsaturated 1.7 g

Sodium, Na 33.3 mg
1.4%

Potassium, K 20 mg
0.4%

Total Carbohydrates 5.3 g
1.9%

Fiber 1 g
3.6%

Protein 0.7 g
1.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0.7 mg

Iron 0.3 mg

Sugars, added 0 g

Pop Corn, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Pop Corn, Lightly Salted?

A typical serving 3 cups (28 grams) of Pop Corn, Lightly Salted contains approximately 150 calories.

You can check the exact calorie content by logging Pop Corn, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop Corn, Lightly Salted have?

The amount of fat in Pop Corn, Lightly Salted depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Pop Corn, Lightly Salted contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop Corn, Lightly Salted have?

The protein content in Pop Corn, Lightly Salted depends on the ingredients exists in it. On average, 3 cups (28 grams) of Pop Corn, Lightly Salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pop Corn, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Pop Corn, Lightly Salted have?

On average, 3 cups (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Corn, Lightly Salted.

How Much carbohydrates (carbs) is in Pop Corn, Lightly Salted?

The amount of carbohydrates (carbs) in Pop Corn, Lightly Salted depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop Corn, Lightly Salted.

How Much Fiber is in Pop Corn, Lightly Salted?

Pop Corn, Lightly Salted contains approximately 3 grams of fiber in 3 cups (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Corn, Lightly Salted for healthier you!

What vitamins and minerals are in a Pop Corn, Lightly Salted?

Pop Corn, Lightly Salted contains following minerals:

  • Pop Corn, Lightly Salted has 2mg of Calcium.
  • Pop Corn, Lightly Salted has 100mg of Sodium, Na.
  • Pop Corn, Lightly Salted has 60mg of Potassium, K.
  • Pop Corn, Lightly Salted has 1mg of Iron.

General

Does Pop Corn, Lightly Salted contain caffeine?

Pop Corn, Lightly Salted does not contain any caffeine.

Does Pop Corn, Lightly Salted contain alcohol?

Pop Corn, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop Corn, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Corn, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop Corn, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop Corn, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Corn, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop Corn, Lightly Salted for free?

Yes absolutely, Since Pop Corn, Lightly Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop Corn, Lightly Salted with water tracking feature?

Pop Corn, Lightly Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pop Corn, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop Corn, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop Corn, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop Corn, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop Corn, Lightly Salted

How to burn 150 calories?

The amount of exercise required to burn off 3 cups Pop Corn, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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