Finest Cauliflower Cheese

Tesco

18.78

% from protein

20.93

% from carbs

20.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 336 g(336g)
Amount per serving
Calories
415.6
% Daily value*

Total Fat 27.4 g
42.2%

Saturated 18.4 g
92%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 21.4 g
7.8%

Fiber 4.6 g
16.4%

Sugars 11.6 g
23.2%

Protein 19.2 g
38.4%

Finest Cauliflower Cheese Nutrients FAQs

Nutrients

What is the calorie content of Finest Cauliflower Cheese?

A typical serving 0.5 pack when heated according to instructions (168 grams) of Finest Cauliflower Cheese contains approximately 208 calories.

You can check the exact calorie content by logging Finest Cauliflower Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finest Cauliflower Cheese have?

The amount of fat in Finest Cauliflower Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pack when heated according to instructions (168 grams) of Finest Cauliflower Cheese contains approximately 13.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finest Cauliflower Cheese have?

The protein content in Finest Cauliflower Cheese depends on the ingredients exists in it. On average, 0.5 pack when heated according to instructions (168 grams) of Finest Cauliflower Cheese contains approximately 9.6 grams of protein.

Know your exact protein requirement and how much protein you get from Finest Cauliflower Cheese, Download Nutribit app for healthier you!

How much sugar does a Finest Cauliflower Cheese have?

On average, 0.5 pack when heated according to instructions (168 grams) contains about 5.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Cauliflower Cheese.

How Much carbohydrates (carbs) is in Finest Cauliflower Cheese?

The amount of carbohydrates (carbs) in Finest Cauliflower Cheese depends on its serving size and preparation. On average, 0.5 pack when heated according to instructions (168 grams) contains about 10.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finest Cauliflower Cheese.

How Much Fiber is in Finest Cauliflower Cheese?

Finest Cauliflower Cheese contains approximately 2.3 grams of fiber in 0.5 pack when heated according to instructions (168 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Cauliflower Cheese for healthier you!

What vitamins and minerals are in a Finest Cauliflower Cheese?

Finest Cauliflower Cheese contains following minerals:

  • Finest Cauliflower Cheese has 360mg of Sodium, Na.

General

Does Finest Cauliflower Cheese contain caffeine?

Finest Cauliflower Cheese does not contain any caffeine.

Does Finest Cauliflower Cheese contain alcohol?

Finest Cauliflower Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finest Cauliflower Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Cauliflower Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finest Cauliflower Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finest Cauliflower Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Cauliflower Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finest Cauliflower Cheese for free?

Yes! Since Finest Cauliflower Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finest Cauliflower Cheese with water tracking feature?

Nutribit automatically calculates the water content of Finest Cauliflower Cheese and adds it to your daily hydration log. Simply log Finest Cauliflower Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finest Cauliflower Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finest Cauliflower Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finest Cauliflower Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finest Cauliflower Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finest Cauliflower Cheese

Protein in Finest Cauliflower Cheese supports building and repairing tissues.

Builds and repairs tissues in Finest Cauliflower Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Finest Cauliflower Cheese supports immune function.

Supports immune function in Finest Cauliflower Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Finest Cauliflower Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Finest Cauliflower Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Finest Cauliflower Cheese provides energy.

Provides energy in Finest Cauliflower Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Finest Cauliflower Cheese supports muscle growth and strength.

Supports muscle growth and strength in Finest Cauliflower Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Finest Cauliflower Cheese helps in weight management.

Helps in weight management in Finest Cauliflower Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Finest Cauliflower Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Finest Cauliflower Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Finest Cauliflower Cheese supports bone health.

Supports bone health in Finest Cauliflower Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Finest Cauliflower Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Finest Cauliflower Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Finest Cauliflower Cheese regulates blood sugar levels.

Regulates blood sugar levels in Finest Cauliflower Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Finest Cauliflower Cheese supports fluid balance.

Maintains Fluid Balance in Finest Cauliflower Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Finest Cauliflower Cheese supports nerve function.

Supports Nerve Function in Finest Cauliflower Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Finest Cauliflower Cheese helps regulate blood pressure.

Regulates Blood Pressure in Finest Cauliflower Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Finest Cauliflower Cheese supports muscle function.

Aids Muscle Function in Finest Cauliflower Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Finest Cauliflower Cheese aids nutrient absorption.

Improves Nutrient Absorption in Finest Cauliflower Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Finest Cauliflower Cheese helps balance pH levels.

Balances pH Levels in Finest Cauliflower Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Finest Cauliflower Cheese supports bone health.

Supports Bone Health in Finest Cauliflower Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 208 calories?

The amount of exercise required to burn off 0.5 pack when heated according to instructions Finest Cauliflower Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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