Finest Cauliflower Cheese

Tesco

Total Energy

207.8

kcal

20.93

% from carbs

18.78

% from protein

60.29

% from fats

In 168 g

% daily value

Total Fat

13.7g

21.1%

Saturated

9.2g

46%

Sodium, Na

360mg

15.7%

Total Carbohydrates

10.7g

3.9%

Fiber

2.3g

8.2%

Sugars

5.8g

11.6%

Protein

9.6g

19.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Finest Cauliflower Cheese

A typical serving 0.5 pack when heated according to instructions of Finest Cauliflower Cheese (168 grams) contains approximately 207.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Cauliflower Cheese depends on the ingredients and preparation method. On average, one serving 0.5 pack when heated according to instructions (168 grams) of Finest Cauliflower Cheese contains approximately 13.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Cauliflower Cheese depends on the ingredients exists in it. On average, 0.5 pack when heated according to instructions of Finest Cauliflower Cheese (about 168 grams) contains approximately 9.6 grams of protein.

On average, 0.5 pack when heated according to instructions (about 168 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack when heated according to instructions (about 168 grams) contains about 10.7 grams of carbohydrates.

Finest Cauliflower Cheese contains approximately 2.3 grams of fiber in 0.5 pack when heated according to instructions (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheese & Sundried Tomato

Tesco Finest

38 kcal

Cave Aged Goat's Cheese

Tesco Finest

114 kcal

Cracker Selection for Cheese

Tesco Finest

114 kcal

Kidderton Ash Goats' Cheese

Tesco Finest

333 kcal

Cod Fishcakes with Four Cheese

Tesco Finest

300 kcal

Goats Cheese & Roasted Pepper Quiche

Tesco Finest

256 kcal

Meat Free 4 Cauliflower Cheese Grills

Tesco

227 kcal

British Cauliflower

Tesco

31 kcal

Cauliflower Couscous

Tesco

40 kcal

Winter Blend, Broccoli-Cauliflower

Valley's Finest

25 kcal

Sticky Chilli Cauliflower Bites

Tesco

84 kcal

8 Pork, Maple & Bacon Hot Dogs

Tesco Finest

202 kcal

12 Month Matured Christmas Pudding

Tesco Finest

331 kcal

Aberdeen Angus Fillet Steak

Tesco Finest

309 kcal

Aged Blue Stilton

Tesco Finest

122 kcal

All Butter Pastry, Mince Pies

Tesco Finest

81 kcal

Aromatic Sage & Red Onion Stuffing Mix with Ciabatta breadcrumbs

Tesco Finest

101 kcal

Authentic Indian Spice Blend, Madras Cooking Sauce

Tesco Finest

161 kcal

Alphonso Mango & Passion Fruit Roulades

Tesco Finest

286 kcal

Authentic Indian Spice Blend, Tikka Masala Cooking Sauce

Tesco Finest

196 kcal

Authentic Indian Spice Blend, Royal Korma Cooking Sauce

Tesco Finest

215 kcal

Authentic Recip, Cooking Sauce, Massaman

Tesco Finest

207 kcal

Authentic Indiand Spice Blend, Balti Cooking Sauce

Tesco Finest

132 kcal

How to burn 208 calories?

The amount of exercise required to burn off 0.5 pack when heated according to instructions Finest Cauliflower Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.