Mediterranean Inspired Salad with Tender Chicken
Tesco
18.66
% from protein39.35
% from carbs39.35
% from fatNutrition Facts
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Mediterranean Inspired Salad with Tender Chicken Nutrients FAQs
Nutrients
- Mediterranean Inspired Salad with Tender Chicken has 640mg of Sodium, Na.
What is the calorie content of Mediterranean Inspired Salad with Tender Chicken?
A typical serving 1 pack of Mediterranean Inspired Salad with Tender Chicken contains approximately 566 calories.
You can check the exact calorie content by logging Mediterranean Inspired Salad with Tender Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Inspired Salad with Tender Chicken have?
The amount of fat in Mediterranean Inspired Salad with Tender Chicken depends on the ingredients and preparation method. On average, one serving 1 pack of Mediterranean Inspired Salad with Tender Chicken contains approximately 24.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Inspired Salad with Tender Chicken have?
The protein content in Mediterranean Inspired Salad with Tender Chicken depends on the ingredients exists in it. On average, 1 pack of Mediterranean Inspired Salad with Tender Chicken contains approximately 24.8 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Inspired Salad with Tender Chicken, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Inspired Salad with Tender Chicken have?
On average, 1 pack contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Inspired Salad with Tender Chicken.
How Much carbohydrates (carbs) is in Mediterranean Inspired Salad with Tender Chicken?
The amount of carbohydrates (carbs) in Mediterranean Inspired Salad with Tender Chicken depends on its serving size and preparation. On average, 1 pack contains about 52.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Inspired Salad with Tender Chicken.
How Much Fiber is in Mediterranean Inspired Salad with Tender Chicken?
Mediterranean Inspired Salad with Tender Chicken contains approximately 17.8 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Inspired Salad with Tender Chicken for healthier you!
What vitamins and minerals are in a Mediterranean Inspired Salad with Tender Chicken?
Mediterranean Inspired Salad with Tender Chicken contains following minerals:
General
Does Mediterranean Inspired Salad with Tender Chicken contain caffeine?
Mediterranean Inspired Salad with Tender Chicken does not contain any caffeine.
Does Mediterranean Inspired Salad with Tender Chicken contain alcohol?
Mediterranean Inspired Salad with Tender Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Inspired Salad with Tender Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Inspired Salad with Tender Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Inspired Salad with Tender Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Inspired Salad with Tender Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Inspired Salad with Tender Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Inspired Salad with Tender Chicken for free?
Yes! Since Mediterranean Inspired Salad with Tender Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Inspired Salad with Tender Chicken with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Inspired Salad with Tender Chicken and adds it to your daily hydration log. Simply log Mediterranean Inspired Salad with Tender Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Inspired Salad with Tender Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Inspired Salad with Tender Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Inspired Salad with Tender Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Inspired Salad with Tender Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Inspired Salad with Tender Chicken
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Inspired Salad with Tender Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Inspired Salad with Tender Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Inspired Salad with Tender Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Inspired Salad with Tender Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Inspired Salad with Tender Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Inspired Salad with Tender Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Inspired Salad with Tender Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Inspired Salad with Tender Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Inspired Salad with Tender Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Inspired Salad with Tender Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Inspired Salad with Tender Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Inspired Salad with Tender Chicken supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Inspired Salad with Tender Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Inspired Salad with Tender Chicken supports immune function.
Supports immune function in Mediterranean Inspired Salad with Tender Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Inspired Salad with Tender Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Inspired Salad with Tender Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Inspired Salad with Tender Chicken provides energy.
Provides energy in Mediterranean Inspired Salad with Tender Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Inspired Salad with Tender Chicken supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Inspired Salad with Tender Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Inspired Salad with Tender Chicken helps in weight management.
Helps in weight management in Mediterranean Inspired Salad with Tender Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Inspired Salad with Tender Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Inspired Salad with Tender Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Inspired Salad with Tender Chicken supports bone health.
Supports bone health in Mediterranean Inspired Salad with Tender Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Inspired Salad with Tender Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Inspired Salad with Tender Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Inspired Salad with Tender Chicken regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Inspired Salad with Tender Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Inspired Salad with Tender Chicken supports digestion.
Fiber in Mediterranean Inspired Salad with Tender Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Inspired Salad with Tender Chicken supports heart health.
Soluble fiber in Mediterranean Inspired Salad with Tender Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Inspired Salad with Tender Chicken aids in weight management.
Fiber-rich foods in Mediterranean Inspired Salad with Tender Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Inspired Salad with Tender Chicken regulates blood sugar.
Fiber in Mediterranean Inspired Salad with Tender Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Inspired Salad with Tender Chicken promotes gut health.
Fiber in Mediterranean Inspired Salad with Tender Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Inspired Salad with Tender Chicken lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Inspired Salad with Tender Chicken is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Inspired Salad with Tender Chicken improves skin health.
Fiber in Mediterranean Inspired Salad with Tender Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Inspired Salad with Tender Chicken helps lower blood pressure.
Adequate fiber in Mediterranean Inspired Salad with Tender Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Inspired Salad with Tender Chicken boosts immune function.
Fiber in Mediterranean Inspired Salad with Tender Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Inspired Salad with Tender Chicken reduces the risk of type 2 diabetes.
Fiber in Mediterranean Inspired Salad with Tender Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken supports fluid balance.
Maintains Fluid Balance in Mediterranean Inspired Salad with Tender Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken supports nerve function.
Supports Nerve Function in Mediterranean Inspired Salad with Tender Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Inspired Salad with Tender Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken supports muscle function.
Aids Muscle Function in Mediterranean Inspired Salad with Tender Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Inspired Salad with Tender Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken helps balance pH levels.
Balances pH Levels in Mediterranean Inspired Salad with Tender Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Inspired Salad with Tender Chicken supports bone health.
Supports Bone Health in Mediterranean Inspired Salad with Tender Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 566 calories?
The amount of exercise required to burn off 1 pack Mediterranean Inspired Salad with Tender Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.