Medium Smoked Salmon Selection

Tesco

14.21

% from protein

71.58

% from carbs

71.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pack
Amount per serving
Calories
234.3
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 0.6 g
3%
Sodium, Na 1.7 mg
0.1%
Total Carbohydrates 40.8 g
14.8%
Fiber 2.2 g
7.9%
Sugars 8.5 g
17%
Protein 8.1 g
16.2%

More items Like Medium Smoked Salmon Selection

Salmon Slices, Smoked

Tesco

80 kcal
Smoked Salmon Appetisers

Tesco

53 kcal
Norwegian Smoked Salmon

Private Selection

140 kcal
Smoked Coho Salmon

Private Selection

100 kcal
Smoked Salmon Candy

Private Selection

210 kcal
Hot Smoked Salmon & Watercress

Tesco

443 kcal
Hot Smoked Salmon Fillets

Tesco

206 kcal
Smoked Salmon & Tuna Sushi

Tesco

229 kcal
Smoked Salmon and Cucumber

Tesco

114 kcal
Smoked Salmon Terrine Slices

Tesco

84 kcal
Smoked Scotttish Salmon

Tesco Finest

110 kcal
Sockeye Salmon, Applewood Smoked

Private Selection

120 kcal
Sushi Inspired Smoked Salmon Appetisers

Tesco

224 kcal
Sweet Chilli Smoked Salmon Taster

Tesco

108 kcal
Smoked Salmon & King Prawn Nigiri

Tesco

249 kcal
Smoked Salmon & King Prawn Sushi

Tesco

477 kcal
Smoked Salmon And Cucumber Taster

Tesco

114 kcal
Smooth Smoked Scottish Salmon Pate

Tesco

73 kcal
Oak Smoked Salmon & Cream Cheese

Tesco

466 kcal
Wild Caught Sockeye Smoked Salmon

Preferred Selection

90 kcal
Atlantic Salmon, Traditional, Oakwood Smoked

Private Selection

120 kcal
Smoked Scottish Salmon Strips

ASDA Fishmonger's Selection

183 kcal
Hot Smoked Salmon Fillets with Sweet Chilli

Tesco

258 kcal

Medium Smoked Salmon Selection Nutrients FAQs

Nutrients

What is the calorie content of Medium Smoked Salmon Selection?

A typical serving 1 pack of Medium Smoked Salmon Selection contains approximately 234 calories.

You can check the exact calorie content by logging Medium Smoked Salmon Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Smoked Salmon Selection have?

The amount of fat in Medium Smoked Salmon Selection depends on the ingredients and preparation method. On average, one serving 1 pack of Medium Smoked Salmon Selection contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Smoked Salmon Selection have?

The protein content in Medium Smoked Salmon Selection depends on the ingredients exists in it. On average, 1 pack of Medium Smoked Salmon Selection contains approximately 8.1 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Smoked Salmon Selection, Download Nutribit app for healthier you!

How much sugar does a Medium Smoked Salmon Selection have?

On average, 1 pack contains about 8.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Smoked Salmon Selection.

How Much carbohydrates (carbs) is in Medium Smoked Salmon Selection?

The amount of carbohydrates (carbs) in Medium Smoked Salmon Selection depends on its serving size and preparation. On average, 1 pack contains about 40.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Smoked Salmon Selection.

How Much Fiber is in Medium Smoked Salmon Selection?

Medium Smoked Salmon Selection contains approximately 2.2 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Smoked Salmon Selection for healthier you!

What vitamins and minerals are in a Medium Smoked Salmon Selection?

Medium Smoked Salmon Selection contains following minerals:

  • Medium Smoked Salmon Selection has 1.7mg of Sodium, Na.

General

Does Medium Smoked Salmon Selection contain caffeine?

Medium Smoked Salmon Selection does not contain any caffeine.

Does Medium Smoked Salmon Selection contain alcohol?

Medium Smoked Salmon Selection does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Smoked Salmon Selection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Smoked Salmon Selection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Smoked Salmon Selection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Smoked Salmon Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Smoked Salmon Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Smoked Salmon Selection for free?

Yes! Since Medium Smoked Salmon Selection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Smoked Salmon Selection with water tracking feature?

Nutribit automatically calculates the water content of Medium Smoked Salmon Selection and adds it to your daily hydration log. Simply log Medium Smoked Salmon Selection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Smoked Salmon Selection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Smoked Salmon Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Smoked Salmon Selection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Smoked Salmon Selection data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Smoked Salmon Selection

Protein in Medium Smoked Salmon Selection supports building and repairing tissues.

Builds and repairs tissues in Medium Smoked Salmon Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medium Smoked Salmon Selection supports immune function.

Supports immune function in Medium Smoked Salmon Selection is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medium Smoked Salmon Selection helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medium Smoked Salmon Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medium Smoked Salmon Selection provides energy.

Provides energy in Medium Smoked Salmon Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medium Smoked Salmon Selection supports muscle growth and strength.

Supports muscle growth and strength in Medium Smoked Salmon Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medium Smoked Salmon Selection helps in weight management.

Helps in weight management in Medium Smoked Salmon Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medium Smoked Salmon Selection aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medium Smoked Salmon Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medium Smoked Salmon Selection supports bone health.

Supports bone health in Medium Smoked Salmon Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medium Smoked Salmon Selection improves skin, hair, and nails.

Improves skin, hair, and nails in Medium Smoked Salmon Selection is essential for the health and growth of hair, skin, and nails.

Protein in Medium Smoked Salmon Selection regulates blood sugar levels.

Regulates blood sugar levels in Medium Smoked Salmon Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 234 calories?

The amount of exercise required to burn off 1 pack Medium Smoked Salmon Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP