Hot Smoked Salmon & Watercress
Tesco
11.53
% from protein25.26
% from carbs25.26
% from fatNutrition Facts
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Hot Smoked Salmon & Watercress Nutrients FAQs
Nutrients
- Hot Smoked Salmon & Watercress has 240mg of Sodium, Na.
What is the calorie content of Hot Smoked Salmon & Watercress?
A typical serving 1 tartlet (140 grams) of Hot Smoked Salmon & Watercress contains approximately 443 calories.
You can check the exact calorie content by logging Hot Smoked Salmon & Watercress in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Smoked Salmon & Watercress have?
The amount of fat in Hot Smoked Salmon & Watercress depends on the ingredients and preparation method. On average, one serving 1 tartlet (140 grams) of Hot Smoked Salmon & Watercress contains approximately 30.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Smoked Salmon & Watercress have?
The protein content in Hot Smoked Salmon & Watercress depends on the ingredients exists in it. On average, 1 tartlet (140 grams) of Hot Smoked Salmon & Watercress contains approximately 12.6 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Smoked Salmon & Watercress, Download Nutribit app for healthier you!
How much sugar does a Hot Smoked Salmon & Watercress have?
On average, 1 tartlet (140 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Smoked Salmon & Watercress.
How Much carbohydrates (carbs) is in Hot Smoked Salmon & Watercress?
The amount of carbohydrates (carbs) in Hot Smoked Salmon & Watercress depends on its serving size and preparation. On average, 1 tartlet (140 grams) contains about 27.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Smoked Salmon & Watercress.
How Much Fiber is in Hot Smoked Salmon & Watercress?
Hot Smoked Salmon & Watercress contains approximately 4.6 grams of fiber in 1 tartlet (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Smoked Salmon & Watercress for healthier you!
What vitamins and minerals are in a Hot Smoked Salmon & Watercress?
Hot Smoked Salmon & Watercress contains following minerals:
General
Does Hot Smoked Salmon & Watercress contain caffeine?
Hot Smoked Salmon & Watercress does not contain any caffeine.
Does Hot Smoked Salmon & Watercress contain alcohol?
Hot Smoked Salmon & Watercress does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Smoked Salmon & Watercress?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Smoked Salmon & Watercress and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Smoked Salmon & Watercress quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Smoked Salmon & Watercress in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Smoked Salmon & Watercress and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Smoked Salmon & Watercress for free?
Yes! Since Hot Smoked Salmon & Watercress contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Smoked Salmon & Watercress with water tracking feature?
Nutribit automatically calculates the water content of Hot Smoked Salmon & Watercress and adds it to your daily hydration log. Simply log Hot Smoked Salmon & Watercress in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Smoked Salmon & Watercress as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Smoked Salmon & Watercress and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Smoked Salmon & Watercress nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Smoked Salmon & Watercress data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Smoked Salmon & Watercress
Protein in Hot Smoked Salmon & Watercress supports building and repairing tissues.
Builds and repairs tissues in Hot Smoked Salmon & Watercress is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Smoked Salmon & Watercress supports immune function.
Supports immune function in Hot Smoked Salmon & Watercress is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Smoked Salmon & Watercress helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Smoked Salmon & Watercress is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Smoked Salmon & Watercress provides energy.
Provides energy in Hot Smoked Salmon & Watercress can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Smoked Salmon & Watercress supports muscle growth and strength.
Supports muscle growth and strength in Hot Smoked Salmon & Watercress is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Smoked Salmon & Watercress helps in weight management.
Helps in weight management in Hot Smoked Salmon & Watercress promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Smoked Salmon & Watercress aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Smoked Salmon & Watercress is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Smoked Salmon & Watercress supports bone health.
Supports bone health in Hot Smoked Salmon & Watercress plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Smoked Salmon & Watercress improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Smoked Salmon & Watercress is essential for the health and growth of hair, skin, and nails.
Protein in Hot Smoked Salmon & Watercress regulates blood sugar levels.
Regulates blood sugar levels in Hot Smoked Salmon & Watercress helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hot Smoked Salmon & Watercress supports digestion.
Fiber in Hot Smoked Salmon & Watercress aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hot Smoked Salmon & Watercress supports heart health.
Soluble fiber in Hot Smoked Salmon & Watercress can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hot Smoked Salmon & Watercress aids in weight management.
Fiber-rich foods in Hot Smoked Salmon & Watercress increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hot Smoked Salmon & Watercress regulates blood sugar.
Fiber in Hot Smoked Salmon & Watercress helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hot Smoked Salmon & Watercress promotes gut health.
Fiber in Hot Smoked Salmon & Watercress acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hot Smoked Salmon & Watercress lowers the risk of colon cancer.
A high-fiber diet from Hot Smoked Salmon & Watercress is linked to a reduced risk of colon cancer.
Fiber in Hot Smoked Salmon & Watercress improves skin health.
Fiber in Hot Smoked Salmon & Watercress helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hot Smoked Salmon & Watercress helps lower blood pressure.
Adequate fiber in Hot Smoked Salmon & Watercress may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hot Smoked Salmon & Watercress boosts immune function.
Fiber in Hot Smoked Salmon & Watercress supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hot Smoked Salmon & Watercress reduces the risk of type 2 diabetes.
Fiber in Hot Smoked Salmon & Watercress can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 443 calories?
The amount of exercise required to burn off 1 tartlet Hot Smoked Salmon & Watercress
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.