Sushi Inspired Smoked Salmon Appetisers

Tesco

Total Energy

223.8

kcal

8.36

% from carbs

22.78

% from protein

68.86

% from fats

In 100 g

% daily value

Total Fat

17.2g

26.5%

Saturated

7.2g

36%

Sodium, Na

720mg

31.3%

Total Carbohydrates

4.7g

1.7%

Fiber

0.4g

1.4%

Sugars

2.4g

4.8%

Protein

12.8g

25.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi Inspired Smoked Salmon Appetisers

A typical serving 100 g of Sushi Inspired Smoked Salmon Appetisers (100 grams) contains approximately 223.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi Inspired Smoked Salmon Appetisers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sushi Inspired Smoked Salmon Appetisers contains approximately 17.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi Inspired Smoked Salmon Appetisers depends on the ingredients exists in it. On average, 100 g of Sushi Inspired Smoked Salmon Appetisers (about 100 grams) contains approximately 12.8 grams of protein.

On average, 100 g (about 100 grams) contains about 2.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 4.7 grams of carbohydrates.

Sushi Inspired Smoked Salmon Appetisers contains approximately 0.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 224 calories?

The amount of exercise required to burn off 100 g Sushi Inspired Smoked Salmon Appetisers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.