Chinese Roast Pork
Tesco
70.11
% from protein12.47
% from carbs12.47
% from fatNutrition Facts
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Chinese Roast Pork Nutrients FAQs
Nutrients
- Chinese Roast Pork has 400mg of Sodium, Na.
What is the calorie content of Chinese Roast Pork?
A typical serving 1 serving (65 grams) of Chinese Roast Pork contains approximately 94 calories.
You can check the exact calorie content by logging Chinese Roast Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Roast Pork have?
The amount of fat in Chinese Roast Pork depends on the ingredients and preparation method. On average, one serving 1 serving (65 grams) of Chinese Roast Pork contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Roast Pork have?
The protein content in Chinese Roast Pork depends on the ingredients exists in it. On average, 1 serving (65 grams) of Chinese Roast Pork contains approximately 16.3 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Roast Pork, Download Nutribit app for healthier you!
How much sugar does a Chinese Roast Pork have?
On average, 1 serving (65 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Roast Pork.
How Much carbohydrates (carbs) is in Chinese Roast Pork?
The amount of carbohydrates (carbs) in Chinese Roast Pork depends on its serving size and preparation. On average, 1 serving (65 grams) contains about 2.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Roast Pork.
How Much Fiber is in Chinese Roast Pork?
Chinese Roast Pork contains approximately 0 grams of fiber in 1 serving (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Roast Pork for healthier you!
What vitamins and minerals are in a Chinese Roast Pork?
Chinese Roast Pork contains following minerals:
General
Does Chinese Roast Pork contain caffeine?
Chinese Roast Pork does not contain any caffeine.
Does Chinese Roast Pork contain alcohol?
Chinese Roast Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Roast Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Roast Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Roast Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Roast Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Roast Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Roast Pork for free?
Yes! Since Chinese Roast Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Roast Pork with water tracking feature?
Nutribit automatically calculates the water content of Chinese Roast Pork and adds it to your daily hydration log. Simply log Chinese Roast Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Roast Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Roast Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Roast Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Roast Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Roast Pork
Protein in Chinese Roast Pork supports building and repairing tissues.
Builds and repairs tissues in Chinese Roast Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinese Roast Pork supports immune function.
Supports immune function in Chinese Roast Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinese Roast Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinese Roast Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinese Roast Pork provides energy.
Provides energy in Chinese Roast Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinese Roast Pork supports muscle growth and strength.
Supports muscle growth and strength in Chinese Roast Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinese Roast Pork helps in weight management.
Helps in weight management in Chinese Roast Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinese Roast Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinese Roast Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinese Roast Pork supports bone health.
Supports bone health in Chinese Roast Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinese Roast Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Chinese Roast Pork is essential for the health and growth of hair, skin, and nails.
Protein in Chinese Roast Pork regulates blood sugar levels.
Regulates blood sugar levels in Chinese Roast Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chinese Roast Pork supports fluid balance.
Maintains Fluid Balance in Chinese Roast Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chinese Roast Pork supports nerve function.
Supports Nerve Function in Chinese Roast Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chinese Roast Pork helps regulate blood pressure.
Regulates Blood Pressure in Chinese Roast Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chinese Roast Pork supports muscle function.
Aids Muscle Function in Chinese Roast Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chinese Roast Pork aids nutrient absorption.
Improves Nutrient Absorption in Chinese Roast Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chinese Roast Pork helps balance pH levels.
Balances pH Levels in Chinese Roast Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chinese Roast Pork supports bone health.
Supports Bone Health in Chinese Roast Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 94 calories?
The amount of exercise required to burn off 1 serving Chinese Roast Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.