Ultimate Salmon Selection

Tesco

Total Energy

431.1

kcal

66.79

% from carbs

13.28

% from protein

19.92

% from fats

In 262 g

% daily value

Total Fat

9.4g

14.5%

Saturated

1.3g

6.5%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

70.9g

25.8%

Fiber

1.8g

6.4%

Sugars

24.3g

48.6%

Protein

14.1g

28.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ultimate Salmon Selection

A typical serving 1 pack of Ultimate Salmon Selection (262 grams) contains approximately 431.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ultimate Salmon Selection depends on the ingredients and preparation method. On average, one serving 1 pack (262 grams) of Ultimate Salmon Selection contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ultimate Salmon Selection depends on the ingredients exists in it. On average, 1 pack of Ultimate Salmon Selection (about 262 grams) contains approximately 14.1 grams of protein.

On average, 1 pack (about 262 grams) contains about 24.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 262 grams) contains about 70.9 grams of carbohydrates.

Ultimate Salmon Selection contains approximately 1.8 grams of fiber in 1 pack (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 431 calories?

The amount of exercise required to burn off 1 pack Ultimate Salmon Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.