Salmon, Hoisin & Cucumber Mini Maki

Tesco

Total Energy

284.9

kcal

79.51

% from carbs

11.4

% from protein

9.09

% from fats

In 188 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.4g

2%

Sodium, Na

640mg

27.8%

Total Carbohydrates

55.1g

20%

Fiber

2.3g

8.2%

Sugars

5.5g

11%

Protein

7.9g

15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Hoisin & Cucumber Mini Maki

A typical serving 1 pack of Salmon, Hoisin & Cucumber Mini Maki (188 grams) contains approximately 284.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Hoisin & Cucumber Mini Maki depends on the ingredients and preparation method. On average, one serving 1 pack (188 grams) of Salmon, Hoisin & Cucumber Mini Maki contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Hoisin & Cucumber Mini Maki depends on the ingredients exists in it. On average, 1 pack of Salmon, Hoisin & Cucumber Mini Maki (about 188 grams) contains approximately 7.9 grams of protein.

On average, 1 pack (about 188 grams) contains about 5.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 188 grams) contains about 55.1 grams of carbohydrates.

Salmon, Hoisin & Cucumber Mini Maki contains approximately 2.3 grams of fiber in 1 pack (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 285 calories?

The amount of exercise required to burn off 1 pack Salmon, Hoisin & Cucumber Mini Maki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.