Salmon, Hoisin & Cucumber Mini Maki
Tesco
11.4
% from protein79.51
% from carbs79.51
% from fatNutrition Facts
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Salmon, Hoisin & Cucumber Mini Maki Nutrients FAQs
Nutrients
- Salmon, Hoisin & Cucumber Mini Maki has 640mg of Sodium, Na.
What is the calorie content of Salmon, Hoisin & Cucumber Mini Maki?
A typical serving 1 pack (188 grams) of Salmon, Hoisin & Cucumber Mini Maki contains approximately 285 calories.
You can check the exact calorie content by logging Salmon, Hoisin & Cucumber Mini Maki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Hoisin & Cucumber Mini Maki have?
The amount of fat in Salmon, Hoisin & Cucumber Mini Maki depends on the ingredients and preparation method. On average, one serving 1 pack (188 grams) of Salmon, Hoisin & Cucumber Mini Maki contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Hoisin & Cucumber Mini Maki have?
The protein content in Salmon, Hoisin & Cucumber Mini Maki depends on the ingredients exists in it. On average, 1 pack (188 grams) of Salmon, Hoisin & Cucumber Mini Maki contains approximately 7.9 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Hoisin & Cucumber Mini Maki, Download Nutribit app for healthier you!
How much sugar does a Salmon, Hoisin & Cucumber Mini Maki have?
On average, 1 pack (188 grams) contains about 5.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Hoisin & Cucumber Mini Maki.
How Much carbohydrates (carbs) is in Salmon, Hoisin & Cucumber Mini Maki?
The amount of carbohydrates (carbs) in Salmon, Hoisin & Cucumber Mini Maki depends on its serving size and preparation. On average, 1 pack (188 grams) contains about 55.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Hoisin & Cucumber Mini Maki.
How Much Fiber is in Salmon, Hoisin & Cucumber Mini Maki?
Salmon, Hoisin & Cucumber Mini Maki contains approximately 2.3 grams of fiber in 1 pack (188 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Hoisin & Cucumber Mini Maki for healthier you!
What vitamins and minerals are in a Salmon, Hoisin & Cucumber Mini Maki?
Salmon, Hoisin & Cucumber Mini Maki contains following minerals:
General
Does Salmon, Hoisin & Cucumber Mini Maki contain caffeine?
Salmon, Hoisin & Cucumber Mini Maki does not contain any caffeine.
Does Salmon, Hoisin & Cucumber Mini Maki contain alcohol?
Salmon, Hoisin & Cucumber Mini Maki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Hoisin & Cucumber Mini Maki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Hoisin & Cucumber Mini Maki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Hoisin & Cucumber Mini Maki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Hoisin & Cucumber Mini Maki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Hoisin & Cucumber Mini Maki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Hoisin & Cucumber Mini Maki for free?
Yes! Since Salmon, Hoisin & Cucumber Mini Maki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Hoisin & Cucumber Mini Maki with water tracking feature?
Nutribit automatically calculates the water content of Salmon, Hoisin & Cucumber Mini Maki and adds it to your daily hydration log. Simply log Salmon, Hoisin & Cucumber Mini Maki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, Hoisin & Cucumber Mini Maki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Hoisin & Cucumber Mini Maki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Hoisin & Cucumber Mini Maki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Hoisin & Cucumber Mini Maki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Hoisin & Cucumber Mini Maki
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salmon, Hoisin & Cucumber Mini Maki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salmon, Hoisin & Cucumber Mini Maki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salmon, Hoisin & Cucumber Mini Maki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salmon, Hoisin & Cucumber Mini Maki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki aids weight management by helping you feel full longer.
Fiber-rich carbs from Salmon, Hoisin & Cucumber Mini Maki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki enhances brain function and helps improve memory and focus.
Glucose from Salmon, Hoisin & Cucumber Mini Maki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salmon, Hoisin & Cucumber Mini Maki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki promotes gut health by feeding beneficial gut bacteria.
Fiber in Salmon, Hoisin & Cucumber Mini Maki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salmon, Hoisin & Cucumber Mini Maki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salmon, Hoisin & Cucumber Mini Maki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salmon, Hoisin & Cucumber Mini Maki, help regulate blood pressure and reduce hypertension risk.
Protein in Salmon, Hoisin & Cucumber Mini Maki supports building and repairing tissues.
Builds and repairs tissues in Salmon, Hoisin & Cucumber Mini Maki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Hoisin & Cucumber Mini Maki supports immune function.
Supports immune function in Salmon, Hoisin & Cucumber Mini Maki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Hoisin & Cucumber Mini Maki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Hoisin & Cucumber Mini Maki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Hoisin & Cucumber Mini Maki provides energy.
Provides energy in Salmon, Hoisin & Cucumber Mini Maki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Hoisin & Cucumber Mini Maki supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Hoisin & Cucumber Mini Maki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Hoisin & Cucumber Mini Maki helps in weight management.
Helps in weight management in Salmon, Hoisin & Cucumber Mini Maki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Hoisin & Cucumber Mini Maki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Hoisin & Cucumber Mini Maki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Hoisin & Cucumber Mini Maki supports bone health.
Supports bone health in Salmon, Hoisin & Cucumber Mini Maki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon, Hoisin & Cucumber Mini Maki improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Hoisin & Cucumber Mini Maki is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Hoisin & Cucumber Mini Maki regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Hoisin & Cucumber Mini Maki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki supports fluid balance.
Maintains Fluid Balance in Salmon, Hoisin & Cucumber Mini Maki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki supports nerve function.
Supports Nerve Function in Salmon, Hoisin & Cucumber Mini Maki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki helps regulate blood pressure.
Regulates Blood Pressure in Salmon, Hoisin & Cucumber Mini Maki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki supports muscle function.
Aids Muscle Function in Salmon, Hoisin & Cucumber Mini Maki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki aids nutrient absorption.
Improves Nutrient Absorption in Salmon, Hoisin & Cucumber Mini Maki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki helps balance pH levels.
Balances pH Levels in Salmon, Hoisin & Cucumber Mini Maki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon, Hoisin & Cucumber Mini Maki supports bone health.
Supports Bone Health in Salmon, Hoisin & Cucumber Mini Maki helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 pack Salmon, Hoisin & Cucumber Mini Maki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.