Chargrilled Squid Rings, Salt & Pepper

Tesco

73.14

% from protein

0.2

% from carbs

0.2

% from fat

Chargrilled Squid Rings, Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Chargrilled Squid Rings, Salt & Pepper?

A typical serving 100 g as sold (100 grams) of Chargrilled Squid Rings, Salt & Pepper contains approximately 98 calories.

You can check the exact calorie content by logging Chargrilled Squid Rings, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chargrilled Squid Rings, Salt & Pepper have?

The amount of fat in Chargrilled Squid Rings, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Chargrilled Squid Rings, Salt & Pepper contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chargrilled Squid Rings, Salt & Pepper have?

The protein content in Chargrilled Squid Rings, Salt & Pepper depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Chargrilled Squid Rings, Salt & Pepper contains approximately 17.9 grams of protein.

Know your exact protein requirement and how much protein you get from Chargrilled Squid Rings, Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Chargrilled Squid Rings, Salt & Pepper have?

On average, 100 g as sold (100 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chargrilled Squid Rings, Salt & Pepper.

How Much carbohydrates (carbs) is in Chargrilled Squid Rings, Salt & Pepper?

The amount of carbohydrates (carbs) in Chargrilled Squid Rings, Salt & Pepper depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chargrilled Squid Rings, Salt & Pepper.

How Much Fiber is in Chargrilled Squid Rings, Salt & Pepper?

Chargrilled Squid Rings, Salt & Pepper contains approximately 0.05 grams of fiber in 100 g as sold (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chargrilled Squid Rings, Salt & Pepper for healthier you!

What vitamins and minerals are in a Chargrilled Squid Rings, Salt & Pepper?

Chargrilled Squid Rings, Salt & Pepper contains following minerals:

  • Chargrilled Squid Rings, Salt & Pepper has 400mg of Sodium, Na.

General

Does Chargrilled Squid Rings, Salt & Pepper contain caffeine?

Chargrilled Squid Rings, Salt & Pepper does not contain any caffeine.

Does Chargrilled Squid Rings, Salt & Pepper contain alcohol?

Chargrilled Squid Rings, Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chargrilled Squid Rings, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chargrilled Squid Rings, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chargrilled Squid Rings, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chargrilled Squid Rings, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chargrilled Squid Rings, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chargrilled Squid Rings, Salt & Pepper for free?

Yes! Since Chargrilled Squid Rings, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chargrilled Squid Rings, Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Chargrilled Squid Rings, Salt & Pepper and adds it to your daily hydration log. Simply log Chargrilled Squid Rings, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chargrilled Squid Rings, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chargrilled Squid Rings, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chargrilled Squid Rings, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chargrilled Squid Rings, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chargrilled Squid Rings, Salt & Pepper

Protein in Chargrilled Squid Rings, Salt & Pepper supports building and repairing tissues.

Builds and repairs tissues in Chargrilled Squid Rings, Salt & Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chargrilled Squid Rings, Salt & Pepper supports immune function.

Supports immune function in Chargrilled Squid Rings, Salt & Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chargrilled Squid Rings, Salt & Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chargrilled Squid Rings, Salt & Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chargrilled Squid Rings, Salt & Pepper provides energy.

Provides energy in Chargrilled Squid Rings, Salt & Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chargrilled Squid Rings, Salt & Pepper supports muscle growth and strength.

Supports muscle growth and strength in Chargrilled Squid Rings, Salt & Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chargrilled Squid Rings, Salt & Pepper helps in weight management.

Helps in weight management in Chargrilled Squid Rings, Salt & Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chargrilled Squid Rings, Salt & Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chargrilled Squid Rings, Salt & Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chargrilled Squid Rings, Salt & Pepper supports bone health.

Supports bone health in Chargrilled Squid Rings, Salt & Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chargrilled Squid Rings, Salt & Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Chargrilled Squid Rings, Salt & Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Chargrilled Squid Rings, Salt & Pepper regulates blood sugar levels.

Regulates blood sugar levels in Chargrilled Squid Rings, Salt & Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper supports fluid balance.

Maintains Fluid Balance in Chargrilled Squid Rings, Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper supports nerve function.

Supports Nerve Function in Chargrilled Squid Rings, Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper helps regulate blood pressure.

Regulates Blood Pressure in Chargrilled Squid Rings, Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper supports muscle function.

Aids Muscle Function in Chargrilled Squid Rings, Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper aids nutrient absorption.

Improves Nutrient Absorption in Chargrilled Squid Rings, Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper helps balance pH levels.

Balances pH Levels in Chargrilled Squid Rings, Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chargrilled Squid Rings, Salt & Pepper supports bone health.

Supports Bone Health in Chargrilled Squid Rings, Salt & Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 98 calories?

The amount of exercise required to burn off 100 g as sold Chargrilled Squid Rings, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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