Soft Seeded Sandwich Thins

Tesco

Total Energy

120.6

kcal

65.1

% from carbs

18.45

% from protein

16.45

% from fats

In 42 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.3g

1.5%

Sodium, Na

0.4mg

Total Carbohydrates

18.7g

6.8%

Fiber

2.5g

8.9%

Sugars

1.3g

2.6%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Seeded Sandwich Thins

A typical serving 1 thin of Soft Seeded Sandwich Thins (42 grams) contains approximately 120.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Seeded Sandwich Thins depends on the ingredients and preparation method. On average, one serving 1 thin (42 grams) of Soft Seeded Sandwich Thins contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Seeded Sandwich Thins depends on the ingredients exists in it. On average, 1 thin of Soft Seeded Sandwich Thins (about 42 grams) contains approximately 5.3 grams of protein.

On average, 1 thin (about 42 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 thin (about 42 grams) contains about 18.7 grams of carbohydrates.

Soft Seeded Sandwich Thins contains approximately 2.5 grams of fiber in 1 thin (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 121 calories?

The amount of exercise required to burn off 1 thin Soft Seeded Sandwich Thins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.