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Tesco
107
kcal Energy
65%
% from carbs
14%
% from protein
21%
% from fats
In 35 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 35 flatbread as sold
102.7
kcal
Serving Size: 35 flatbread
107.24
kcal
Serving Size: 35 flatbread (as sold)
121.81
kcal
Serving Size: 100 serving
312.41
kcal
Serving Size: 46 pot
109.39
kcal
Serving Size: 35 flatbread (as sold)
123.48
kcal
Serving Size: 90 bun
242.67
kcal
Serving Size: 64 wrap
187.02
kcal
Serving Size: 42 slice
90.04
kcal
Serving Size: 50 roll
161.94
kcal
Serving Size: flatbreads
60
kcal
Serving Size: 42 thin
120.62
kcal
Serving Size: 44 slice
124.2
kcal
Serving Size: 44 slice
129.93
kcal
Serving Size: 52 g
153.34
kcal
Serving Size: 50 flatbread
143.31
kcal
Serving Size: 52 flatbread
143.31
kcal
Serving Size: 55 flatbread
158.59
kcal
Serving Size: 54 slice when cooked according to instructions
158.12
kcal
Serving Size: 25 flatbread
110.35
kcal
Serving Size: 70 serving
232.87
kcal
Serving Size: 26 pieces
120
kcal
Serving Size: 26 pieces
120
kcal
A typical serving 1 flatbread of Folded Flatbread, Seeded (35 grams) contains approximately 107.24 calories. You can check the exact calorie content by logging Folded Flatbread, Seeded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Folded Flatbread, Seeded depends on the ingredients and preparation method. On average, one serving 1 flatbread (35 grams) of Folded Flatbread, Seeded contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Folded Flatbread, Seeded depends on the ingredients exists in it. On average, 1 flatbread of Folded Flatbread, Seeded (about 35 grams) contains approximately 3.6 grams of protein.
The protein content in Folded Flatbread, Seeded depends on the ingredients exists in it. On average, 1 flatbread of Folded Flatbread, Seeded (about 35 grams) contains approximately 3.6 grams of protein.
On average, 1 flatbread (about 35 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flatbread (about 35 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 flatbread (about 35 grams) contains about 16.7 grams of carbohydrates.
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Folded Flatbread, Seeded contains approximately 1.9 grams of fiber in 1 flatbread (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Folded Flatbread, Seeded and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Folded Flatbread, Seeded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Folded Flatbread, Seeded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Folded Flatbread, Seeded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Folded Flatbread, Seeded and adds it to your daily hydration log. Simply log Folded Flatbread, Seeded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Folded Flatbread, Seeded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Folded Flatbread, Seeded data can be accessed offline in the Nutribit app anytime anywhere!