Super Grained Farmhouse with Sprouted Rye

Tesco

Total Energy

107.2

kcal

74.9

% from carbs

18.04

% from protein

7.06

% from fats

In 44 g

% daily value


Total Fat

0.8g

1.2%


Saturated

0.2g

1%



Sodium, Na

160mg

7%



Total Carbohydrates

19.1g

6.9%


Fiber

2.2g

7.9%


Sugars

1.5g

3%


Protein

4.6g

9.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Super Grained Farmhouse with Sprouted Rye

A typical serving 1 slice of Super Grained Farmhouse with Sprouted Rye (44 grams) contains approximately 107.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Grained Farmhouse with Sprouted Rye depends on the ingredients and preparation method. On average, one serving 1 slice (44 grams) of Super Grained Farmhouse with Sprouted Rye contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Grained Farmhouse with Sprouted Rye depends on the ingredients exists in it. On average, 1 slice of Super Grained Farmhouse with Sprouted Rye (about 44 grams) contains approximately 4.6 grams of protein.

On average, 1 slice (about 44 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 44 grams) contains about 19.1 grams of carbohydrates.

Super Grained Farmhouse with Sprouted Rye contains approximately 2.2 grams of fiber in 1 slice (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 107 calories?

The amount of exercise required to burn off 1 slice Super Grained Farmhouse with Sprouted Rye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.