Vitality Rye Bread with Sprouted Seeds
Biona Organic
11.42
% from protein78.88
% from carbs78.88
% from fatNutrition Facts
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Vitality Rye Bread with Sprouted Seeds Nutrients FAQs
Nutrients
- Vitality Rye Bread with Sprouted Seeds has 432mg of Sodium, Na.
What is the calorie content of Vitality Rye Bread with Sprouted Seeds?
A typical serving 100 g (100 grams) of Vitality Rye Bread with Sprouted Seeds contains approximately 207 calories.
You can check the exact calorie content by logging Vitality Rye Bread with Sprouted Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vitality Rye Bread with Sprouted Seeds have?
The amount of fat in Vitality Rye Bread with Sprouted Seeds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Vitality Rye Bread with Sprouted Seeds contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vitality Rye Bread with Sprouted Seeds have?
The protein content in Vitality Rye Bread with Sprouted Seeds depends on the ingredients exists in it. On average, 100 g (100 grams) of Vitality Rye Bread with Sprouted Seeds contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Vitality Rye Bread with Sprouted Seeds, Download Nutribit app for healthier you!
How much sugar does a Vitality Rye Bread with Sprouted Seeds have?
On average, 100 g (100 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vitality Rye Bread with Sprouted Seeds.
How Much carbohydrates (carbs) is in Vitality Rye Bread with Sprouted Seeds?
The amount of carbohydrates (carbs) in Vitality Rye Bread with Sprouted Seeds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 36.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vitality Rye Bread with Sprouted Seeds.
How Much Fiber is in Vitality Rye Bread with Sprouted Seeds?
Vitality Rye Bread with Sprouted Seeds contains approximately 9.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vitality Rye Bread with Sprouted Seeds for healthier you!
What vitamins and minerals are in a Vitality Rye Bread with Sprouted Seeds?
Vitality Rye Bread with Sprouted Seeds contains following minerals:
General
Does Vitality Rye Bread with Sprouted Seeds contain caffeine?
Vitality Rye Bread with Sprouted Seeds does not contain any caffeine.
Does Vitality Rye Bread with Sprouted Seeds contain alcohol?
Vitality Rye Bread with Sprouted Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vitality Rye Bread with Sprouted Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vitality Rye Bread with Sprouted Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vitality Rye Bread with Sprouted Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vitality Rye Bread with Sprouted Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vitality Rye Bread with Sprouted Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vitality Rye Bread with Sprouted Seeds for free?
Yes! Since Vitality Rye Bread with Sprouted Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vitality Rye Bread with Sprouted Seeds with water tracking feature?
Nutribit automatically calculates the water content of Vitality Rye Bread with Sprouted Seeds and adds it to your daily hydration log. Simply log Vitality Rye Bread with Sprouted Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vitality Rye Bread with Sprouted Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vitality Rye Bread with Sprouted Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vitality Rye Bread with Sprouted Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vitality Rye Bread with Sprouted Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vitality Rye Bread with Sprouted Seeds
Fiber in Vitality Rye Bread with Sprouted Seeds supports digestion.
Fiber in Vitality Rye Bread with Sprouted Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vitality Rye Bread with Sprouted Seeds supports heart health.
Soluble fiber in Vitality Rye Bread with Sprouted Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vitality Rye Bread with Sprouted Seeds aids in weight management.
Fiber-rich foods in Vitality Rye Bread with Sprouted Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vitality Rye Bread with Sprouted Seeds regulates blood sugar.
Fiber in Vitality Rye Bread with Sprouted Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vitality Rye Bread with Sprouted Seeds promotes gut health.
Fiber in Vitality Rye Bread with Sprouted Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vitality Rye Bread with Sprouted Seeds lowers the risk of colon cancer.
A high-fiber diet from Vitality Rye Bread with Sprouted Seeds is linked to a reduced risk of colon cancer.
Fiber in Vitality Rye Bread with Sprouted Seeds improves skin health.
Fiber in Vitality Rye Bread with Sprouted Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vitality Rye Bread with Sprouted Seeds helps lower blood pressure.
Adequate fiber in Vitality Rye Bread with Sprouted Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vitality Rye Bread with Sprouted Seeds boosts immune function.
Fiber in Vitality Rye Bread with Sprouted Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vitality Rye Bread with Sprouted Seeds reduces the risk of type 2 diabetes.
Fiber in Vitality Rye Bread with Sprouted Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds supports fluid balance.
Maintains Fluid Balance in Vitality Rye Bread with Sprouted Seeds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds supports nerve function.
Supports Nerve Function in Vitality Rye Bread with Sprouted Seeds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds helps regulate blood pressure.
Regulates Blood Pressure in Vitality Rye Bread with Sprouted Seeds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds supports muscle function.
Aids Muscle Function in Vitality Rye Bread with Sprouted Seeds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds aids nutrient absorption.
Improves Nutrient Absorption in Vitality Rye Bread with Sprouted Seeds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds helps balance pH levels.
Balances pH Levels in Vitality Rye Bread with Sprouted Seeds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vitality Rye Bread with Sprouted Seeds supports bone health.
Supports Bone Health in Vitality Rye Bread with Sprouted Seeds helps retain calcium and prevent the loss of bone density over time.
How to burn 207 calories?
The amount of exercise required to burn off 100 g Vitality Rye Bread with Sprouted Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.