Taco Mixed Beans

Tesco

Total Energy

173.6

kcal

68.62

% from carbs

26.79

% from protein

4.59

% from fats

In 198 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.1g

0.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

26.9g

9.8%

Fiber

7.7g

27.5%

Sugars

6.1g

12.2%

Protein

10.5g

21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Mixed Beans

A typical serving 0.5 of a can of Taco Mixed Beans (198 grams) contains approximately 173.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Mixed Beans depends on the ingredients and preparation method. On average, one serving 0.5 of a can (198 grams) of Taco Mixed Beans contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Mixed Beans depends on the ingredients exists in it. On average, 0.5 of a can of Taco Mixed Beans (about 198 grams) contains approximately 10.5 grams of protein.

On average, 0.5 of a can (about 198 grams) contains about 6.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 of a can (about 198 grams) contains about 26.9 grams of carbohydrates.

Taco Mixed Beans contains approximately 7.7 grams of fiber in 0.5 of a can (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 174 calories?

The amount of exercise required to burn off 0.5 of a can Taco Mixed Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.