The Ultimate Fish Stick

Trident

Total Energy

160

kcal

36.36

% from carbs

28.57

% from protein

35.06

% from fats

In 85 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

230mg

10%

Total Carbohydrates

14g

5.1%

Protein

11g

22%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Ultimate Fish Stick

A typical serving 3 pieces of The Ultimate Fish Stick (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Ultimate Fish Stick depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of The Ultimate Fish Stick contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Ultimate Fish Stick depends on the ingredients exists in it. On average, 3 pieces of The Ultimate Fish Stick (about 85 grams) contains approximately 11 grams of protein.

On average, 3 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 85 grams) contains about 14 grams of carbohydrates.

The Ultimate Fish Stick contains approximately 0 grams of fiber in 3 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 3 pieces The Ultimate Fish Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.