Tuna in Tomato & Herb Dressing

Tesco

Total Energy

82.2

kcal

19.28

% from carbs

57.35

% from protein

23.36

% from fats

In 80 g

% daily value

Total Fat

2.1g

3.2%

Saturated

0.3g

1.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

3.9g

1.4%

Fiber

0.4g

1.4%

Sugars

1.6g

3.2%

Protein

11.6g

23.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna in Tomato & Herb Dressing

A typical serving 1 can of Tuna in Tomato & Herb Dressing (80 grams) contains approximately 82.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna in Tomato & Herb Dressing depends on the ingredients and preparation method. On average, one serving 1 can (80 grams) of Tuna in Tomato & Herb Dressing contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna in Tomato & Herb Dressing depends on the ingredients exists in it. On average, 1 can of Tuna in Tomato & Herb Dressing (about 80 grams) contains approximately 11.6 grams of protein.

On average, 1 can (about 80 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 80 grams) contains about 3.9 grams of carbohydrates.

Tuna in Tomato & Herb Dressing contains approximately 0.4 grams of fiber in 1 can (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 82 calories?

The amount of exercise required to burn off 1 can Tuna in Tomato & Herb Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.