Tomato & Herb Italian Tuna Pasta Pot

John West

Total Energy

396.3

kcal

42.97

% from carbs

22.51

% from protein

34.53

% from fats

In 265 g

% daily value

Total Fat

15g

23.1%

Saturated

1.9g

9.5%

Sodium, Na

760mg

33%

Total Carbohydrates

42g

15.3%

Fiber

2.4g

8.6%

Sugars

6.4g

12.8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato & Herb Italian Tuna Pasta Pot

A typical serving 1 portion as consumed of Tomato & Herb Italian Tuna Pasta Pot (265 grams) contains approximately 396.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato & Herb Italian Tuna Pasta Pot depends on the ingredients and preparation method. On average, one serving 1 portion as consumed (265 grams) of Tomato & Herb Italian Tuna Pasta Pot contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato & Herb Italian Tuna Pasta Pot depends on the ingredients exists in it. On average, 1 portion as consumed of Tomato & Herb Italian Tuna Pasta Pot (about 265 grams) contains approximately 22 grams of protein.

On average, 1 portion as consumed (about 265 grams) contains about 6.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as consumed (about 265 grams) contains about 42 grams of carbohydrates.

Tomato & Herb Italian Tuna Pasta Pot contains approximately 2.4 grams of fiber in 1 portion as consumed (about 265 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 396 calories?

The amount of exercise required to burn off 1 portion as consumed Tomato & Herb Italian Tuna Pasta Pot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.