Vegetarian Cheese & Onion Crispbakes

Tesco

14.46

% from protein

57.12

% from carbs

57.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
225.5
% Daily value*
Total Fat 6.9 g
10.6%
Saturated 1.5 g
7.5%
Sodium, Na 324 mg
14.1%
Total Carbohydrates 31.2 g
11.3%
Fiber 2.7 g
9.6%
Sugars 1.5 g
3%
Protein 7.9 g
15.8%

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Vegetarian Cheese & Onion Crispbakes Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Cheese & Onion Crispbakes?

A typical serving 1 crispbake (114 grams) of Vegetarian Cheese & Onion Crispbakes contains approximately 225 calories.

You can check the exact calorie content by logging Vegetarian Cheese & Onion Crispbakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Cheese & Onion Crispbakes have?

The amount of fat in Vegetarian Cheese & Onion Crispbakes depends on the ingredients and preparation method. On average, one serving 1 crispbake (114 grams) of Vegetarian Cheese & Onion Crispbakes contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Cheese & Onion Crispbakes have?

The protein content in Vegetarian Cheese & Onion Crispbakes depends on the ingredients exists in it. On average, 1 crispbake (114 grams) of Vegetarian Cheese & Onion Crispbakes contains approximately 7.9 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Cheese & Onion Crispbakes, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Cheese & Onion Crispbakes have?

On average, 1 crispbake (114 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Cheese & Onion Crispbakes.

How Much carbohydrates (carbs) is in Vegetarian Cheese & Onion Crispbakes?

The amount of carbohydrates (carbs) in Vegetarian Cheese & Onion Crispbakes depends on its serving size and preparation. On average, 1 crispbake (114 grams) contains about 31.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Cheese & Onion Crispbakes.

How Much Fiber is in Vegetarian Cheese & Onion Crispbakes?

Vegetarian Cheese & Onion Crispbakes contains approximately 2.7 grams of fiber in 1 crispbake (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Cheese & Onion Crispbakes for healthier you!

What vitamins and minerals are in a Vegetarian Cheese & Onion Crispbakes?

Vegetarian Cheese & Onion Crispbakes contains following minerals:

  • Vegetarian Cheese & Onion Crispbakes has 324mg of Sodium, Na.

General

Does Vegetarian Cheese & Onion Crispbakes contain caffeine?

Vegetarian Cheese & Onion Crispbakes does not contain any caffeine.

Does Vegetarian Cheese & Onion Crispbakes contain alcohol?

Vegetarian Cheese & Onion Crispbakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Cheese & Onion Crispbakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Cheese & Onion Crispbakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Cheese & Onion Crispbakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Cheese & Onion Crispbakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Cheese & Onion Crispbakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Cheese & Onion Crispbakes for free?

Yes! Since Vegetarian Cheese & Onion Crispbakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Cheese & Onion Crispbakes with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Cheese & Onion Crispbakes and adds it to your daily hydration log. Simply log Vegetarian Cheese & Onion Crispbakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Cheese & Onion Crispbakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Cheese & Onion Crispbakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Cheese & Onion Crispbakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Cheese & Onion Crispbakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Cheese & Onion Crispbakes

Protein in Vegetarian Cheese & Onion Crispbakes supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Cheese & Onion Crispbakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Cheese & Onion Crispbakes supports immune function.

Supports immune function in Vegetarian Cheese & Onion Crispbakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Cheese & Onion Crispbakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Cheese & Onion Crispbakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Cheese & Onion Crispbakes provides energy.

Provides energy in Vegetarian Cheese & Onion Crispbakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Cheese & Onion Crispbakes supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Cheese & Onion Crispbakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Cheese & Onion Crispbakes helps in weight management.

Helps in weight management in Vegetarian Cheese & Onion Crispbakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Cheese & Onion Crispbakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Cheese & Onion Crispbakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Cheese & Onion Crispbakes supports bone health.

Supports bone health in Vegetarian Cheese & Onion Crispbakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Cheese & Onion Crispbakes improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Cheese & Onion Crispbakes is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Cheese & Onion Crispbakes regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Cheese & Onion Crispbakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 225 calories?

The amount of exercise required to burn off 1 crispbake Vegetarian Cheese & Onion Crispbakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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