Ham Hock & Cheddar Crispbakes

TESCO Free From

Total Energy

278

kcal

35.66

% from carbs

22.74

% from protein

41.6

% from fats

In 125 g

% daily value

Total Fat

12.6g

19.4%

Saturated

4.5g

22.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

24.3g

8.8%

Fiber

2.6g

9.3%

Sugars

0.9g

1.8%

Protein

15.5g

31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Hock & Cheddar Crispbakes

A typical serving 1 crispbake of Ham Hock & Cheddar Crispbakes (125 grams) contains approximately 278.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Hock & Cheddar Crispbakes depends on the ingredients and preparation method. On average, one serving 1 crispbake (125 grams) of Ham Hock & Cheddar Crispbakes contains approximately 12.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Hock & Cheddar Crispbakes depends on the ingredients exists in it. On average, 1 crispbake of Ham Hock & Cheddar Crispbakes (about 125 grams) contains approximately 15.5 grams of protein.

On average, 1 crispbake (about 125 grams) contains about 0.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crispbake (about 125 grams) contains about 24.3 grams of carbohydrates.

Ham Hock & Cheddar Crispbakes contains approximately 2.6 grams of fiber in 1 crispbake (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 278 calories?

The amount of exercise required to burn off 1 crispbake Ham Hock & Cheddar Crispbakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.