Warming Instant Hot Chocolate

Tesco

Total Energy

108

kcal

74.88

% from carbs

12.23

% from protein

12.89

% from fats

In 228 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1.2g

6%



Sodium, Na

80mg

3.5%



Total Carbohydrates

19.6g

7.1%


Fiber

1.1g

3.9%


Sugars

16g

32%


Protein

3.2g

6.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Warming Instant Hot Chocolate

A typical serving 1 serving of Warming Instant Hot Chocolate (228 grams) contains approximately 107.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Warming Instant Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 serving (228 grams) of Warming Instant Hot Chocolate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Warming Instant Hot Chocolate depends on the ingredients exists in it. On average, 1 serving of Warming Instant Hot Chocolate (about 228 grams) contains approximately 3.2 grams of protein.

On average, 1 serving (about 228 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 228 grams) contains about 19.6 grams of carbohydrates.

Warming Instant Hot Chocolate contains approximately 1.1 grams of fiber in 1 serving (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 108 calories?

The amount of exercise required to burn off 1 serving Warming Instant Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.