Speck Prosciutto
Piller's
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Speck Prosciutto Nutrients FAQs
Nutrients
- Speck Prosciutto has 1140mg of Sodium, Na.
- Speck Prosciutto has 300mg of Potassium, K.
- Speck Prosciutto has 0.5mg of Iron.
What is the calorie content of Speck Prosciutto?
A typical serving 5 slices (55 grams) of Speck Prosciutto contains approximately 140 calories.
You can check the exact calorie content by logging Speck Prosciutto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Speck Prosciutto have?
The amount of fat in Speck Prosciutto depends on the ingredients and preparation method. On average, one serving 5 slices (55 grams) of Speck Prosciutto contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Speck Prosciutto have?
The protein content in Speck Prosciutto depends on the ingredients exists in it. On average, 5 slices (55 grams) of Speck Prosciutto contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Speck Prosciutto, Download Nutribit app for healthier you!
How much sugar does a Speck Prosciutto have?
On average, 5 slices (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speck Prosciutto.
How Much carbohydrates (carbs) is in Speck Prosciutto?
The amount of carbohydrates (carbs) in Speck Prosciutto depends on its serving size and preparation. On average, 5 slices (55 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Speck Prosciutto.
How Much Fiber is in Speck Prosciutto?
Speck Prosciutto contains approximately 0 grams of fiber in 5 slices (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Speck Prosciutto for healthier you!
What vitamins and minerals are in a Speck Prosciutto?
Speck Prosciutto contains following minerals:
General
Does Speck Prosciutto contain caffeine?
Speck Prosciutto does not contain any caffeine.
Does Speck Prosciutto contain alcohol?
Speck Prosciutto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Speck Prosciutto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speck Prosciutto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Speck Prosciutto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Speck Prosciutto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speck Prosciutto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Speck Prosciutto for free?
Yes absolutely, Since Speck Prosciutto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Speck Prosciutto with water tracking feature?
Speck Prosciutto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Speck Prosciutto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Speck Prosciutto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Speck Prosciutto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Speck Prosciutto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Speck Prosciutto
Protein in Speck Prosciutto supports building and repairing tissues.
Builds and repairs tissues in Speck Prosciutto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Speck Prosciutto supports immune function.
Supports immune function in Speck Prosciutto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Speck Prosciutto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Speck Prosciutto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Speck Prosciutto provides energy.
Provides energy in Speck Prosciutto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Speck Prosciutto supports muscle growth and strength.
Supports muscle growth and strength in Speck Prosciutto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Speck Prosciutto helps in weight management.
Helps in weight management in Speck Prosciutto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Speck Prosciutto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Speck Prosciutto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Speck Prosciutto supports bone health.
Supports bone health in Speck Prosciutto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Speck Prosciutto improves skin, hair, and nails.
Improves skin, hair, and nails in Speck Prosciutto is essential for the health and growth of hair, skin, and nails.
Protein in Speck Prosciutto regulates blood sugar levels.
Regulates blood sugar levels in Speck Prosciutto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Speck Prosciutto supports fluid balance.
Maintains Fluid Balance in Speck Prosciutto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Speck Prosciutto supports nerve function.
Supports Nerve Function in Speck Prosciutto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Speck Prosciutto helps regulate blood pressure.
Regulates Blood Pressure in Speck Prosciutto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Speck Prosciutto supports muscle function.
Aids Muscle Function in Speck Prosciutto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Speck Prosciutto aids nutrient absorption.
Improves Nutrient Absorption in Speck Prosciutto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Speck Prosciutto helps balance pH levels.
Balances pH Levels in Speck Prosciutto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Speck Prosciutto supports bone health.
Supports Bone Health in Speck Prosciutto helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 5 slices Speck Prosciutto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.