Sweet Italian Burger, Turkey

Marc Angelo

Total Energy

130

kcal

11.68

% from carbs

55.47

% from protein

32.85

% from fats

In 125 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

80mg

26.7%

Sodium, Na

770mg

33.5%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Italian Burger, Turkey

A typical serving 1 burger of Sweet Italian Burger, Turkey (125 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Italian Burger, Turkey depends on the ingredients and preparation method. On average, one serving 1 burger (125 grams) of Sweet Italian Burger, Turkey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Italian Burger, Turkey depends on the ingredients exists in it. On average, 1 burger of Sweet Italian Burger, Turkey (about 125 grams) contains approximately 19 grams of protein.

On average, 1 burger (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 125 grams) contains about 4 grams of carbohydrates.

Sweet Italian Burger, Turkey contains approximately 2 grams of fiber in 1 burger (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 burger Sweet Italian Burger, Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.