Strong Brown Bread Flour
Sainsbury's
18.95
% from protein75.55
% from carbs75.55
% from fatNutrition Facts
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Strong Brown Bread Flour Nutrients FAQs
Nutrients
- Strong Brown Bread Flour has 2mg of Sodium, Na.
What is the calorie content of Strong Brown Bread Flour?
A typical serving 100 g (100 grams) of Strong Brown Bread Flour contains approximately 344 calories.
You can check the exact calorie content by logging Strong Brown Bread Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strong Brown Bread Flour have?
The amount of fat in Strong Brown Bread Flour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Strong Brown Bread Flour contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strong Brown Bread Flour have?
The protein content in Strong Brown Bread Flour depends on the ingredients exists in it. On average, 100 g (100 grams) of Strong Brown Bread Flour contains approximately 15.5 grams of protein.
Know your exact protein requirement and how much protein you get from Strong Brown Bread Flour, Download Nutribit app for healthier you!
How much sugar does a Strong Brown Bread Flour have?
On average, 100 g (100 grams) contains about 1.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strong Brown Bread Flour.
How Much carbohydrates (carbs) is in Strong Brown Bread Flour?
The amount of carbohydrates (carbs) in Strong Brown Bread Flour depends on its serving size and preparation. On average, 100 g (100 grams) contains about 61.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strong Brown Bread Flour.
How Much Fiber is in Strong Brown Bread Flour?
Strong Brown Bread Flour contains approximately 6.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strong Brown Bread Flour for healthier you!
What vitamins and minerals are in a Strong Brown Bread Flour?
Strong Brown Bread Flour contains following minerals:
General
Does Strong Brown Bread Flour contain caffeine?
Strong Brown Bread Flour does not contain any caffeine.
Does Strong Brown Bread Flour contain alcohol?
Strong Brown Bread Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strong Brown Bread Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strong Brown Bread Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strong Brown Bread Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strong Brown Bread Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strong Brown Bread Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strong Brown Bread Flour for free?
Yes! Since Strong Brown Bread Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strong Brown Bread Flour with water tracking feature?
Nutribit automatically calculates the water content of Strong Brown Bread Flour and adds it to your daily hydration log. Simply log Strong Brown Bread Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strong Brown Bread Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strong Brown Bread Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strong Brown Bread Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strong Brown Bread Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strong Brown Bread Flour
Total Carbohydrates in Strong Brown Bread Flour provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strong Brown Bread Flour are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strong Brown Bread Flour supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strong Brown Bread Flour aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strong Brown Bread Flour helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strong Brown Bread Flour help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strong Brown Bread Flour helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strong Brown Bread Flour can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strong Brown Bread Flour aids weight management by helping you feel full longer.
Fiber-rich carbs from Strong Brown Bread Flour help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strong Brown Bread Flour enhances brain function and helps improve memory and focus.
Glucose from Strong Brown Bread Flour is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strong Brown Bread Flour boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strong Brown Bread Flour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strong Brown Bread Flour promotes gut health by feeding beneficial gut bacteria.
Fiber in Strong Brown Bread Flour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strong Brown Bread Flour improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strong Brown Bread Flour support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strong Brown Bread Flour helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strong Brown Bread Flour, help regulate blood pressure and reduce hypertension risk.
Protein in Strong Brown Bread Flour supports building and repairing tissues.
Builds and repairs tissues in Strong Brown Bread Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strong Brown Bread Flour supports immune function.
Supports immune function in Strong Brown Bread Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strong Brown Bread Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strong Brown Bread Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strong Brown Bread Flour provides energy.
Provides energy in Strong Brown Bread Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strong Brown Bread Flour supports muscle growth and strength.
Supports muscle growth and strength in Strong Brown Bread Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strong Brown Bread Flour helps in weight management.
Helps in weight management in Strong Brown Bread Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strong Brown Bread Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strong Brown Bread Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strong Brown Bread Flour supports bone health.
Supports bone health in Strong Brown Bread Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strong Brown Bread Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Strong Brown Bread Flour is essential for the health and growth of hair, skin, and nails.
Protein in Strong Brown Bread Flour regulates blood sugar levels.
Regulates blood sugar levels in Strong Brown Bread Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strong Brown Bread Flour supports digestion.
Fiber in Strong Brown Bread Flour aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strong Brown Bread Flour supports heart health.
Soluble fiber in Strong Brown Bread Flour can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strong Brown Bread Flour aids in weight management.
Fiber-rich foods in Strong Brown Bread Flour increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strong Brown Bread Flour regulates blood sugar.
Fiber in Strong Brown Bread Flour helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strong Brown Bread Flour promotes gut health.
Fiber in Strong Brown Bread Flour acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strong Brown Bread Flour lowers the risk of colon cancer.
A high-fiber diet from Strong Brown Bread Flour is linked to a reduced risk of colon cancer.
Fiber in Strong Brown Bread Flour improves skin health.
Fiber in Strong Brown Bread Flour helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strong Brown Bread Flour helps lower blood pressure.
Adequate fiber in Strong Brown Bread Flour may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strong Brown Bread Flour boosts immune function.
Fiber in Strong Brown Bread Flour supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strong Brown Bread Flour reduces the risk of type 2 diabetes.
Fiber in Strong Brown Bread Flour can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 344 calories?
The amount of exercise required to burn off 100 g Strong Brown Bread Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.