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British Sponge Flour, Self Raising Extra Fine

Sainsbury's

341

kcal Energy

86.5%

% from carbs

10.8%

% from protein

2.7%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
341

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Sodium, Na 644 mg
28%
Total Carbohydrates 72 g
26.2%
Fiber 2.1 g
7.5%
Sugars 1.1 g
2.2%
Protein 9 g
18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about British Sponge Flour, Self Raising Extra Fine

Nutrients

What is the calorie content of British Sponge Flour, Self Raising Extra Fine?

A typical serving 100 g of British Sponge Flour, Self Raising Extra Fine (100 grams) contains approximately 341.31 calories. You can check the exact calorie content by logging British Sponge Flour, Self Raising Extra Fine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Sponge Flour, Self Raising Extra Fine have?

The amount of fat in British Sponge Flour, Self Raising Extra Fine depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of British Sponge Flour, Self Raising Extra Fine contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a British Sponge Flour, Self Raising Extra Fine have?

The protein content in British Sponge Flour, Self Raising Extra Fine depends on the ingredients exists in it. On average, 100 g of British Sponge Flour, Self Raising Extra Fine (about 100 grams) contains approximately 9 grams of protein.

Is British Sponge Flour, Self Raising Extra Fine a good source of protein?

The protein content in British Sponge Flour, Self Raising Extra Fine depends on the ingredients exists in it. On average, 100 g of British Sponge Flour, Self Raising Extra Fine (about 100 grams) contains approximately 9 grams of protein.

How much sugar does a British Sponge Flour, Self Raising Extra Fine have?

On average, 100 g (about 100 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does British Sponge Flour, Self Raising Extra Fine contain added sugar?

On average, 100 g (about 100 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in British Sponge Flour, Self Raising Extra Fine?

On average, 100 g (about 100 grams) contains about 72 grams of carbohydrates.

How Much Fiber is in British Sponge Flour, Self Raising Extra Fine?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a British Sponge Flour, Self Raising Extra Fine?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is British Sponge Flour, Self Raising Extra Fine suitable for vegans?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does British Sponge Flour, Self Raising Extra Fine contain caffeine?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does British Sponge Flour, Self Raising Extra Fine contain alcohol?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is British Sponge Flour, Self Raising Extra Fine healthier?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track British Sponge Flour, Self Raising Extra Fine in Nutribit?

British Sponge Flour, Self Raising Extra Fine contains approximately 2.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for British Sponge Flour, Self Raising Extra Fine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Sponge Flour, Self Raising Extra Fine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Sponge Flour, Self Raising Extra Fine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Sponge Flour, Self Raising Extra Fine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Sponge Flour, Self Raising Extra Fine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Sponge Flour, Self Raising Extra Fine for free?

Yes! Since British Sponge Flour, Self Raising Extra Fine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Sponge Flour, Self Raising Extra Fine with water tracking feature?

Nutribit automatically calculates the water content of British Sponge Flour, Self Raising Extra Fine and adds it to your daily hydration log. Simply log British Sponge Flour, Self Raising Extra Fine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Sponge Flour, Self Raising Extra Fine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Sponge Flour, Self Raising Extra Fine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Sponge Flour, Self Raising Extra Fine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Sponge Flour, Self Raising Extra Fine data can be accessed offline in the Nutribit app anytime anywhere!