Sweet Potato & Split Pea Curry Meal Soup

Sainsbury's

Total Energy

283.5

kcal

55.74

% from carbs

23.61

% from protein

20.66

% from fats

In 1 pot (microwaved as per instructions)

% daily value

Total Fat

5.6g

8.6%

Saturated

2.8g

14%

Sodium, Na

640mg

27.8%

Total Carbohydrates

34g

12.4%

Fiber

19.6g

70%

Sugars

9.6g

19.2%

Protein

14.4g

28.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato & Split Pea Curry Meal Soup

A typical serving 1 pot (microwaved as per instructions) of Sweet Potato & Split Pea Curry Meal Soup (null grams) contains approximately 283.51 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato & Split Pea Curry Meal Soup depends on the ingredients and preparation method. On average, one serving 1 pot (microwaved as per instructions) (null grams) of Sweet Potato & Split Pea Curry Meal Soup contains approximately 5.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato & Split Pea Curry Meal Soup depends on the ingredients exists in it. On average, 1 pot (microwaved as per instructions) of Sweet Potato & Split Pea Curry Meal Soup (about null grams) contains approximately 14.4 grams of protein.

On average, 1 pot (microwaved as per instructions) (about null grams) contains about 9.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (microwaved as per instructions) (about null grams) contains about 34 grams of carbohydrates.

Sweet Potato & Split Pea Curry Meal Soup contains approximately 19.6 grams of fiber in 1 pot (microwaved as per instructions) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 284 calories?

The amount of exercise required to burn off 1 pot (microwaved as per instructions) Sweet Potato & Split Pea Curry Meal Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.